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I want to Start going to a Yoga class
bobsa1
Posts: 1,947 Forumite
Really want to start Yoga, from a fitness and stress point of view, can anyone suggest how I find a class please.
I'm a complete beginer and when I've spoken to sports centres etc they have very few places avail for beginers, I also have a few medical probs so need a small class (I am also totally uncordinated and have no flexibility- not medical just me!)
Any ideas where I can find a good yoga teacher?
Many thanks
:beer:
I'm a complete beginer and when I've spoken to sports centres etc they have very few places avail for beginers, I also have a few medical probs so need a small class (I am also totally uncordinated and have no flexibility- not medical just me!)
Any ideas where I can find a good yoga teacher?
Many thanks
:beer:
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