An excellent healthy food site

[Deleted User]

I came across this site by accident and I am finding it amazing. There is a quiz too which gives an instant answer re healthy food

http://www.whfoods.com/getstarted.php

Lola23

kittie wrote:

I came across this site by accident and I am finding it amazing. There is a quiz too which gives an instant answer re healthy food

http://www.whfoods.com/getstarted.php

Thank You for this. Recipes look really nice and healthy right enough.





:j

[Deleted User]

I did the butternut squash recipe today. It has lots of ginger in it and I didn`t have any coconut milk in but honestly it tasted gorgeous. The recipes on this site pack a powerhouse of nutrients into the body and are perfect for this time of year when it is so grey and damp. I just have to bump this up again to share it with you

I recommend you try the food advisor. The results can be surprising

http://www.whfoods.com/whfoodskitchen.php

Money~Bunny_3

kittie wrote:

I recommend you try the food advisor. The results can be surprising

Brilliant suggestions - I was a bit shocked at my result. I love spinach so will be buying some.

The rain has FINALLY stopped so time for a walk to the shops :j

furndire

I just had a quick glance. The site looks excellent with all the nutritional values of the recipes. I'll certainly be giving this a good work through this year.

joey_2

Very, very interesting thankyou.
My food advisor results were shocking as well must try harder!

loumac

I've just done the survey and agree with kittie and moneybunny about the surprising results!

I'll be having a good read of the recipes later.

I've thanksed all involved in this thread.

[Deleted User]

I`m getting addicted to that site (as well as to mse I add) and the nutrient section is one of the best I have ever come across. It even explains about the vitamin D that Ted H is always writing about in the discussion room

The site is not just in my favorites in a food file but I have moved it to the top where it cannot be lost. It is just awesome that someone can produce a site like this which is not-for-profit

I sauted the onion for the squash soup in stock as suggested and the result was just fine. So that`s another bit of unnecessary fat out of my diet on a daily basis.