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Free fitness guide and DVD Telegraph

Free inside on Saturday, May 14

The 52-page glossy booklet forms Week 1 of the 2-Week Blitz, to help you increase fitness and reduce fat, fast. The daily diet and exercises are explained fully for you to follow and reach your optimum goal.
Free inside on Sunday, May 15
The DVD has a run time of 100 minutes, and shows your daily workouts in detail to help make your decisions about exercise easy and ensure you achieve results quickly.


http://www.telegraph.co.uk/promotions/8490298/Free-fitness-guide-and-DVD-get-in-shape-with-Matt-Roberts.html
No longer posting on freebies or comps

Comments

  • Pacha
    Pacha Posts: 296 Forumite
    Thank you for this , i shall be buying both edition's.
    :wave:

  • nicolax
    nicolax Posts: 298 Forumite
    i may have to get these too - im guessing there will be something similar next week too from the website
    dont suppose you happen to know how much the telegrah is on a saturday and sunday?
  • lucerysmum
    lucerysmum Posts: 2,696 Forumite
    nicolax wrote: »
    i may have to get these too - im guessing there will be something similar next week too from the website
    dont suppose you happen to know how much the telegrah is on a saturday and sunday?

    i think its either £1.90 or £2 at the weekend - but there is loads in it ! takes me a week to read it !
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