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Free nutrition and healthy eating factfile by James Martin

'Our fantastic 'Off The Shelf' guide, created by TV chef James Martin, is packed with great info and ideas about feeding your kids with quick, nutritious meals! Inside you'll find 8 great recipe ideas aimed specifically at growing kids, giving them the nutrition they need just when they need it most, as well as a wealth of tips and tricks to help you with your busy life!'

Found out about this upon entering the competition featured on the website. Not the greatest freebie ever, I know. :o I just hope someone will find this useful. :)

http://www.cannedfood.co.uk/ (click on 'free info', and request the guide - other free booklets are also available upon request)
'Into every abyss I still bear the blessing of my affirmation' (Friedrich Nietzsche)

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