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Now Slim - Vibration Plates
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joewa
Posts: 358 Forumite
Hi, has anyone hired the above and did you see a difference
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Hiya - I've got a plate at home, was lucky enough to win one off ebay at a really good price (cheaper than a months hire!) I've been training and dieting and in conjunction with these and the plate have seen some good results. Not sure how good it would be just on its own though. Hope that helps.0
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How do you actually use this plate? What is it for? There's one at my gym but have no clue lol0
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Hi,
Vibration plates really works well to reduce our excess fat and low/medium vibration is recommended by OSHA.0
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