Magazine offers 2 (freebies, coupons, discount codes) *CHECK POSTS 1&2 FOR UPDATES

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THE TELEGRAPH NEWSPAPER


Inside the First World War supplement

Don’t miss the fifth supplement in the brilliant 12-part historical series for you to collect with The Telegraph on Sunday, January 5, 2014

The fifth part of Inside the First World War







1:33PM BST 30 Aug 2013


Inside the First World War series brings you insights and knowledge from Imperial War Museum, and opinions from leading military historians. Sponsored by Lord Ashcroft, the 12-part series will explore the world-changing events of 1914-18, with each supplement adopting a different theme.

The fifth supplement, free inside The Telegraph on Sunday, January 5 looks at how the war spread, and what war looked like in the furthest corners of the British Empire, as well as the Amritsar massacre marked the end of British rule in India. Tim Butcher also explores how the brutal battles on the Eastern Front changed history.

For more information about the inside the First World War series click here.

How to claim

The fifth supplement in the Inside the First World War series will be free inside The Telegraph, this Sunday, January 5, 2014.

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Stella health & fitness special

THE TELEGRAPH NEWSPAPER OFFER
On Sunday, January 5, Stella Magazine will contain an exclusive health and fitness special to power readers into the new year

Stella Health & Fitness Special







5:17PM GMT 02 Jan 2014


Inside The Sunday Telegraph this weekend, January 5, 2014, don't miss Stella's inspirational Health and Fitness special issue.

Perfect for starting those New Years' resolutions, this handy issue will send readers powering into the New year. Learn the work-out secrets of James Duigan, the fitness trainer beloved of A-list stars such as Lara Stone and Rose Huntingdon-Whiteley. Read Stella McCartney on how to do sportswear with style. Cook delicious recipes by internationally acclaimed health-food bloggers.

Plus, don't miss the indispensible A to Z guide to all you need to know about 21st-century wellbeing.

Don't miss Stella, inside The Sunday Telegraph this weekend, January 5.

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TELEGRAPH NEWSPAPER JAN 11th & 12th



Get Slim Without the Gym with Sally Gunnell and Jonathan Edwards

Pick up your exclusive fitness and diet programme, free with The Telegraph on Saturday, January 11 and Sunday, January 12, 2014


Get fit for 2014 with Sally Gunnell and Jonathan Edwards







2:33PM GMT 02 Jan 2014


Transform your body without the gym with this unique and comprehensive fitness and diet plan.

Olympic athletes Sally Gunnell and Jonathan Edwards have collaborated to bring you an easy-to-follow guide that is suitable for everyone and adaptable to all fitness levels. Let this fantastic duo help you lose weight and feel great, without expensive gym fees in 2014.

The four-week programme, split over two 40-page booklets, includes exercises that you can fit around your lifestyle, and weekly routines that build in intensity to help you see results, fast. Take advantage of all of the following, and more:

- Step-by-step breakdowns for each exercise so you know exactly what you're doing,

- Illustrations for each exercise to increase clarity,

- Advice on how to choose the right foods,
- Motivational tips.
Purchase your copy of The Telegraph on Saturday, January 11 and Sunday, January 12, 2014, and see real results without the price tag with Get Slim Without the Gym.

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TELEGRAPH NEWSPAPER OFFER.

WHSmith book offer - Five Star Billionaire

Telegraph readers can claim Five Star Billionaire by Tash Aw for just £2.99 at WHSmith High Street and Travel stores

WHSmith book offer - Five Star Billionaire







9:03AM GMT 08 Jan 2014


The Telegraph has partnered with WHSmith to bring you the 'Pick of the Week' - a new feature highlighting the best in popular fiction.

This week's choice is Five Star Billionaire by Tash Aw, newly released in paperback. Longlisted for the Man Booker prize, Tash Aw charts the overlapping lives of migrant Malaysian workers, forging lives for themselves in sprawling Shanghai. Readers can claim the book for just £2.99 (RRP £7.99) for readers.

How to claim:

Simply buy The Telegraph in any WHSmith High Street or Travel store between Thursday, January 9, 2013 and Wednesday, January 15, 2014, or bring in one of the printed vouchers published in the paper on Thursday, January 9, or Saturday, January 11.

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NEXT WEEK in THE TELEGRAPH


Light Bites & Tasty Treats

Free inside The Telegraph, January 18 & 19, don't miss Light Bites & Tasty Treats with 30 natural recipes

Don't miss our two Light Bites & Tasty Treats booklets, January 18 & 19







2:14PM GMT 08 Jan 2014


Don't miss your two Light Bites & Tasty Treats booklets, packed with 30 delicious natural recipes from Jenna Zoe, free inside The Telegraph, January 18 & 19.

With fantastic recipes for breakfasts, power snacks and sweet bites, there is something for every craving throughout the day. The emphasis in Jenna Zoe's recipes is creating wholesome foods, substituting artificial ingredients for natural products,

Perfect for kick-starting those New Year's resolutions, these booklets will help to transform your snacking.

Recipes for breakfast include delicious orange and cardamom muffins, and protein pancakes that are ideal for keeping you going until lunch. Party snacks such as almond-flax crackers, with white bean and garlic dip, are great for having friends round and those with a sweet tooth are catered for, with bite-size carrot cake and paleo cookies.

Don't miss Light Bites & Tasty Treats, free inside The Telegraph, January 18 & 19.

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SUNDAY TELEGRAPH JAN 26th

Free Martha Hill moisturiser, worth £8.20

Claim a free Martha Hill moisturiser, worth £8.20 with the newspaper on Sunday, January 26. Just pay postage.













4:03PM GMT 23 Jan 2014


With the newspaper on Sunday, January 26, claim a free 50ml jar of Martha Hill’s best-selling Evening Primrose Moisturiser (with Oil of Evening Primrose, Avocado, Sesame Oil, Vitamin A and UVA/UVB sunscreen), worth £8.20. Simply pay £1.90 postage.

This light, easily absorbed daytime moisturiser will help strengthen skin, smooth, soften and protect from dehydration and the damaging effects of climate and pollution.

The free Moisturiser is part of Martha Hill’s highly regarded Evening Primrose Skin Care range and we have some great offers on the range.

All products are free from artificial fragrance and colour and are cruelty free and UK made.

How to claim

Purchase the newspaper on Sunday, January 26 for full details, terms and conditions.

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50 % off Murad facials TELEGRAPH OFFER
Recieve fantastic savings on Murad's signature Youthful You facial, available at more than 100 salons nationwide with The Telegraph on Saturday, January 25, 2014











3:47PM GMT 22 Jan 2014


Developed by world-renowned dermatologist Dr. Howard Murad, The Youthful You facial visibly reduces the appearance of lines and wrinkles and offers the perfect combination of relaxation and results, for a glowing, more youthful complexion. The intensive resurfacing facial, from £55 for 60 minutes, uses glycolic acid for maximum exfoliation, and pumps the skin full of antioxidants, anti-inflammatories and hydration. The result is clearer skin with lines smoothed out and your complexion glowing with health and radiance.

Plus, receive a free trial-size of the brand new Rapid Collagen Infusion, worth £13, which infuses skin with collagen for plumper, more youthful-looking skin.

Murad provides solutions to target all skin concerns and helps reduce lines and wrinkles, boost radiance, erase pigmentation, clear blemishes and soothe sensitivity. The brand has a loyal celebrity following including Fearne Cotton and Lisa Snowdon.

Murad facial treatments and skincare products are available in leading salons, spas and clinics nationwide. Visit www.murad.co.uk for more information.

How to claim:

See the newspaper on Saturday, January 25 for full details, terms and conditions.

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WHSmith book offer - Big Brother

Telegraph readers can claim Big Brother by Lionel Shriver for just £2.99 at WHSmith High Street and Travel stores










1:09PM GMT 21 Jan 2014


The Telegraph has partnered with WHSmith to bring you the 'Pick of the Week' - a new feature highlighting the best in popular fiction.

This week's choice is Big Brother by Lionel Shriver, the new novel from the Orange Prize-winning author of We Need to Talk About Kevin.

Readers can claim the book for just £2.99 (RRP £7.99) for readers.

How to claim:

Simply buy The Telegraph in any WHSmith High Street or Travel store between Thursday, January 23, 2013 and Wednesday, January 29, 2014, or bring in one of the printed vouchers published in the paper on Thursday, January 23, or Saturday, January 25.

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20% off Yull Classic Shoes

Telegraph readers can claim an exclusive 20% discount on Yull Classic shoes, made in England.









1:39PM GMT 23 Jan 2014


Telegraph readers can save 20% on Yull Classic shoes. Beautifully made in soft but durable leather, Yull is one of the only independent shoe brands to make heels in England.

Designer doesn’t need to be over-priced. Telegraph Fashion Pop Up Deals works with independent designers who invest in the product, not in huge marketing teams, and makes it easy to shop directly from the designers’ studios with a single checkout and free shipping.Shop unusual designer gems, guaranteed to elicit “Where did you get that?” plus VIP offers on the latest pieces via our exclusive Pop-Up Shops. Any questions on fit, fabric, or styling advice will be answered directly by the designer’s studio. After all, no one knows their collections better than the designers who bring each item to life.

How to claim
Simply click here to claim the offer. Offer ends Sunday, February 2, 2014.

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Free art lesson

Telegraph readers can enjoy a free art lesson, worth up to £50, in association with the SAA, society for all artists.










7:11PM GMT 22 Jan 2014


Here’s the perfect chance to learn a new skill in 2014 or do more of the hobby you love, with a free art lesson brought to you from the SAA, society for all artists. Don’t worry if you’ve never picked up a brush before, just like learning to play a musical instrument, everyone can learn to paint with the right tuition and guidance. It is relaxing past time, which can be enjoyed by all ages.

Telegraph readers can choose from more than 150 professional artists nationwide. The free art lessons are worth up to £50 each and the duration of the lesson varies from 1 hour to 8 hours. The classes are suitable for varying ability levels, but do check when booking.

The SAA exists to inform, encourage and inspire people to start painting by offering information, help and advice on a whole host of practical painting issues. Whether just starting out or been painting for years, being a member of the SAA can help to encourage and inspire for years to come. With over 46,000 members, the SAA is the perfect place to meet like-minded artists and new friends.

How to claim

See the newspaper on Saturday, January 25, 2014 for details of how to claim the offer and for full terms and conditions.