Recommend a workout DVD

flutterbyuk25

Hey all

Can anyone recommend a good workout DVD out of the current bunch that are out? Or an older one that can still be bought?

Thanks

x

faithcecilia

The only one I use now (after trying many!) is quite an old one. Its Harvey Walden and its called 'Fighting Fit, Fighting Fat' (or maybe the other way round!!). Its unchoregraphed and is a basic circuit training workout. You can get it on Amazon etc.

penguin83

I love Jillian Michael's 30 day shred - only a fiver on Amazon at the min too. xxx

Jodie+Matt

The only one I've managed to get on with and lose weight (2stone) twice (put back on with pregnancy, then lost again) is The All Star Workout, its a breast cancer charaty one and its easy to follow and has a warm up, aerobics (20 mins) cool down, then quite a few mini toning sections so you can choose which to do. However when I lost weight I didnt bother with any of the toning bits, just did the 20 min aerobics once or twice a day and that was enough.

charlie-chan

I have been recommended Davina McCall's Power of 3 DVD and and 10 minute solution DVDS (just type 10 minute solution into Amazon and the range comes up in the search). I did try out Coleen Nolan's Disco Burn at school and it's quite energetic!

I did find a really good book in my local library too for the exercises called Shape up, Size down : target toning to look younger by Sally Lewis . You may be able to borrow the DVDs from your local library or from a friend to try and find the *right DVD* for you.

Shoe_Gal

I keep going back to the Claire Sweeney/Weightwatchers one! I think it's about 6 years old now but still on Amazon. It's very flexible and you choose the length of time you exercise for - from 10mins to an hour - and she is not annoying, unlike some 'celebs'!

flutterbyuk25

Thanks all, I'll look into those. The library suggestion is good too as I have a few DVD rental credits on my library account so I may try before I buy!

x

fluffykins13

I do an exercise DVD every morning and swear by Davina's range - I think she's brill and have had great results with them. Just tried her new one this morning and love it!

charlie-chan

fluffykins13 wrote: »

I do an exercise DVD every morning and swear by Davina's range - I think she's brill and have had great results with them. Just tried her new one this morning and love it!

I bought her Power of 3 DVD from Ebay.. I've not tried it yet!

alja

i love my dance tunes so the ministry of sound one is good as the music keeps me going, it's quite hard work so if you like a challenge I'd recommend it...hoping to buy the clubland one that came out a little while back now..shall have a look online now for it actually...thanks for reminding me!