Train Your Brain for Dummies free ebook!

belly_dancing_girl

Free from The Book Depository:

Look, a free eBook pdf download! Train your brain to operate a bit harder and faster for longer. Sharpen your grey matter!

Also we've done a little search on the site for you as well so you can check out all the other 'for Dummies' guides to do just about anything.
Now, where did I put my keys...

ps The download is a very reasonable 797.56 KB (PDF).

Direct link to book: http://static.bookdepository.com/assets/PDF/TYB%20Minibook%20%28TBD%20link%29.pdf

Info: http://www.bookdepository.co.uk/blog/post/tag/must-feed-brains

Enjoy!

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Binky111

yes some nice things in this book thank you.

belly_dancing_girl

OMG!!! "This forum tip was included in the MSE weekly email". Fame at last!!! :T

sw_mina

The puzzles can be fun... but there's no evidence that these exercises do anything more than make you good at doing these exercises. It won't make you quicker or more accurate in everyday life.

anamenottaken

I noticed it says, "studies confirm that pomegranate juice can prevent Alzheimer’s disease". Anyone know what these "studies" might be? I'm interested in the use of "can" rather than "may".

belly_dancing_girl

sw_mina wrote: »

The puzzles can be fun... but there's no evidence that these exercises do anything more than make you good at doing these exercises. It won't make you quicker or more accurate in everyday life.

There has actually been a lot of research done which state that it can improve memory, problem solving, vocabulary etc. Here's an example from The Telegraph: http://www.telegraph.co.uk/science/science-news/3340967/Brain-training-games-do-work-study-finds.html.

belly_dancing_girl

anamenottaken wrote: »

I noticed it says, "studies confirm that pomegranate juice can prevent Alzheimer’s disease". Anyone know what these "studies" might be? I'm interested in the use of "can" rather than "may".

Here's an interesting article which I hope will help: http://www.ayurvedictalk.com/pomegranate-helps-prevent-alzheimer%E2%80%99s/485/. There are lots more if you Google "pomegranate juice prevent Alzheimer’s"

anamenottaken

belly_dancing_girl wrote: »

Here's an interesting article which I hope will help: http://www.ayurvedictalk.com/pomegranate-helps-prevent-alzheimer%E2%80%99s/485/. There are lots more if you Google "pomegranate juice prevent Alzheimer’s"

In an article headed "Can fruit juice and coffee ward-off alzheimers?" (Note the question mark - it's not a statement that it can), coffee and apple juice are also on the "drink me and help prevent dementia" list.

Binky111

i got mine a few days ago and it is fun thank you again

Sublime_2

Thanks a great freebie. My brain could do with it.