How long will it be before I recover from Shingles psls :(

I've had a severe attack of Shingles on my face, eye and scalp. Thank God the blisters and pain have more or less gone! I've been off work for 4 weeks but I am exhausted after the least exertion (ie making the bed in the morning). Please can anyone tell me how long I'm likely to feel like this for? Perhaps someone who's had Shingles?
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  • Toothsmith
    Toothsmith Posts: 10,101 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    Everybody is different.

    I have never had shingles, but it can be a serious upset to your body.

    Trying to do too much too soon could only set you back further.

    Basic rules are rest, good diet, drink plenty of fluids and do only as much physical activity as you feel up to.

    To balance this last bit of advice though, it is imortant to have SOME activity. the healing process is stimulated by light/very light exertion building up as you can. (Don't just lie in bed!)

    I am sure Ted can give some good advice on supplements, and I wouldn't wonder if Vit D wasn't in here somewhere!
    How to find a dentist.
    1. Get recommendations from friends/family/neighbours/etc.
    2. Once you have a short-list, VISIT the practices - dont just phone. Go on the pretext of getting a Practice Leaflet.
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  • Natural Remedies for Herpes simplex
    Herpes Zoster and Postherpetic Neuralgia:

    If you follow the information on Vitamin C be aware that the body does not deal efficiently with large doses so a lot is wasted. Small amounts at regular intervals will get over this problem. (this is one of the reasons why 5-8 portions of fruit and veg are so good for you). Even when absorbed and in the blood stream the half life of vitamin c is measured in minutes so Time Release formulations for vitamin c which continuosly release small amounts throughout the day/night are money well spent.

    The second paper above mentions the role of anti-depressants. Similar effects may be obtained by using Vitamin d3 which not only has a similar impact on seratonin but also improves energy/mood levels, your immune status and acts as an anti-inflammatory agent. Other anti-inflammatory agents you may want to try are omega 3, cod-liver oil also contains vitamin A mentioned in the above links. I've mentioned in other threads the use of Linseed as a good source of omega 3 for those who can't take fish oils. (you can search this site for these posts)
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  • black-saturn
    black-saturn Posts: 13,937 Forumite
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    I suppose it all depends on the individual. My dad had it and was over it and back to work in 2 weeks but his mate caught it off him and was so bad he had to be hospitalised and had about 4 months off work.
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  • Heth_2
    Heth_2 Posts: 472 Forumite
    I'd agree that it depends. my dad had it recently and went to work throughout. Half his face was covered in blisters and very sensitive to touch.
  • Athravan
    Athravan Posts: 122 Forumite
    Part of the Furniture Combo Breaker
    When my grandfather had this he was very ill for about 3 months and took a long time to recover. He was 70 at the time so age was not in his favour for a quick recovery.

    At least you are over the worst of it now (or so it sounds), and just do things slow and steady, take the time you need and don't rush it because you'll just make yourself go backwards if you rush back into work too soon. Wishing you all the best and a speedy recovery.
  • My MIL had shingles last October about the same time my neighbour who is 40 also caught it.
    She is still suffering with the pain from her back, partly because of the poor care she has had from the NHS who don't seem to be able to manage this aspect at all, whereas my neighbour recovered within two weeks.

    I would advise anyone to get on top of the pain issue as quickly as possible, I think it's imperative that you manage this aspect because it is very dificult to get better if you are in constant pain and the knock on effect on your life can be huge - she still struggles to sleep, she can't sit comfortably for long periods and at some stage I think it may well become chronic - her body is overly sensitive to pain now and it is very difficult to manage.

    hope you get better quickly
  • vik6525
    vik6525 Posts: 16,347 Forumite
    I had shingles last year brought on by the stress of giving up smoking would you believe! needless to say I hit the ciggies again pretty quickly, but it did take me about 5 or 6 weeks to feel like 'me' again. The only advice I can give is to relax, drink loads and loads of fluids, dont do anything you dont have to do, and dont try and rush back into things too quickly... Hope you get better soon...
    xxx
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  • rjh090384
    rjh090384 Posts: 2,224 Forumite
    Part of the Furniture Combo Breaker
    i had shingles when i was 16 or 17 but i also had me at the time so took me longer to receover a couple of months. hits different peoplein differnet ways so im told.
    love you lots like jelly tots :o
  • CIS
    CIS Posts: 12,260 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    The problem with shingles is that the virus can lie low and reoccur even years later
    I no longer work in Council Tax Recovery but instead work as a specialist Council Tax paralegal assisting landlords and Council Tax payers with council tax disputes and valuation tribunals. My views are my own reading of the law and you should always check with the local authority in question.
  • Ettenna
    Ettenna Posts: 639 Forumite
    Part of the Furniture Combo Breaker
    Can you get shingles if you have not had chickenpox, or is it something that you can only get if you have had the pox?? I get confused which way round it is.

    I haven't had chickenpox.
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