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If you can, help others; if you cannot do that, at least do not harm them~Dalai LamaHow people treat you is their karma; how you react is yours~Wayne DyerLet none find fault in others. Let none see omissions and commissions in others. But let one see one's own acts, done and undone~ch4 vs500 -
Afternoon All.£71.93/ £180.000
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Afternoon Boult, hope you're well.If you can, help others; if you cannot do that, at least do not harm them~Dalai LamaHow people treat you is their karma; how you react is yours~Wayne DyerLet none find fault in others. Let none see omissions and commissions in others. But let one see one's own acts, done and undone~ch4 vs500
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Love the smile on that dog Gee. My dog laughs like that.:)A smile enriches those who receive without making poorer those who giveor "It costs nowt to be nice"0
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Love the smile on that dog Gee. My dog laughs like that.:)
He does look a real happy chappy doesn't he?.. I can't help but smile when i look at it, no matter how bad i'm feeling.
If you can, help others; if you cannot do that, at least do not harm them~Dalai LamaHow people treat you is their karma; how you react is yours~Wayne DyerLet none find fault in others. Let none see omissions and commissions in others. But let one see one's own acts, done and undone~ch4 vs500 -
a little bump before home time from me
xxThe worst cliques are those which consist of one man ~ George Bernard Shaw
Holiday Saving fund 2010 = £25.00WeightLoss 2010 = +6lbs 
BSC 292
June NSD 11 :TJuly NSD 15:TAugust NSD 14:TSeptember 9:T October 19:jNovember 15/110 -
Afternoon everyone - anyone want to help me think up of reasons why I shouldn't go to the gym.0
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Afternoon everyone - anyone want to help me think up of reasons why I shouldn't go to the gym.
It's "National No Gym day" today If you can, help others; if you cannot do that, at least do not harm them~Dalai LamaHow people treat you is their karma; how you react is yours~Wayne DyerLet none find fault in others. Let none see omissions and commissions in others. But let one see one's own acts, done and undone~ch4 vs500 -
Geebee - Love it - will try that on my friend now and see if it works
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If that doesnt work, try one of these... from http://caligal.wordpress.com/2008/01/21/gym-excuses/
- The “I Can’t Shower At The Gym” excuse: (This is a great excuse as it can be both a before-work and an after-work excuse!) I can’t go to the gym because I have to go to work after [am excuse]/ I have to run an errand after [pm excuse] and I can’t shower at the gym. I caught athlete’s foot from the gym shower once and it impossible to get rid of so I just cant do it!
- The “I Can’t Get Ready At The Gym” excuse: (This is a variation on the first, but different enough that it warrants it’s own excuse line!) I can’t go to the gym before work because I would have to shower there [see excuse #1] and get ready for work there. This means that I would have to prepare my work clothes and bring them with me and I just can’t tell what I will feel like wearing after I am done working out. Plus, I cant do my makeup there because the lights are all wrong. Plus, I cant blow dry my hair there because there are only two blow-dryers and there is always someone using them.
- The “It’s Too Late” excuse: Oh, its 6pm and I am just leaving work now. By the time I get to the gym, it will be 6:30, then change & find an empty machine, 7:00, then work-out for 30 minutes and go home and shower, it will be 8:00 before I am able to start making dinner and that is just too late because we wont be eating until 9:00pm!
- The “I’m Too Tired/It Was a Long Day” excuse: I’m too tired; my day was emotionally and physically exhausting. After such a long day, I really deserve to go home and relax!
- The “Poor Dog” excuse: I’ve got to get right home. The poor dog has been locked up for too long so I must get home to let her out!
- The “Bad Weather” excuse: (A combination of the Its Too Late & Poor Dog excuses, with a twist) It’s raining out and it will take way too long to get to the gym. The people here in CA just don’t know how to drive in the rain, so it will take twice as long and then I will get home way too late and the poor dog will be stuck for way too long!
- The “No Clothes” excuse: (This excuse covers a multitude of items because there are soooo many things to forget!) I can’t go to the gym tonight because I forgot my workout clothes/sports bra/sneakers/socks/hair elastic/etc. at home and I obviously can’t workout without it/them!
- The “My Night to Cook” excuse: (This is a great one because although it is similar to the It’s Too Late excuse, it shifts the blame to another.) I can’t go to the gym tonight because it is my night to cook and even if I leave work right on time, I just cant get to the gym, home, shower, and start dinner before K gets home. And, it’s just unfair to him to make him wait for dinner on a night that I am cooking!
If you can, help others; if you cannot do that, at least do not harm them~Dalai LamaHow people treat you is their karma; how you react is yours~Wayne DyerLet none find fault in others. Let none see omissions and commissions in others. But let one see one's own acts, done and undone~ch4 vs500
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