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Does anyone know anything about Turbulence Training? Is it for real?
silvertree
Posts: 85 Forumite
I have been reading a bit about this American site called Turbulence Training. Its all about fat loss through interval training and strength training. Its not easy to get hold of the actual program though except on the Turbulence Training website and its an ebook costing $39. Has anyone used this program or know anything about it? I just cannot tell if its for real or not. Has anyone tried it and had results? Any info very welcome. THanks very much.
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Comments
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its a sound exercise regime that does not need any equipment
http://www.youtube.com/watch?v=f9bIN7MrZhI
maybe hard for a beginner to get into0
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