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Does anyone have any cheap, easy low GI recipes?
weegie_2
Posts: 312 Forumite
If anyone has any I'd be grateful.....fed up eating the same ones.....look for a bit more inspiraton.
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Hi weegie i don't want to appear thick but i am. what is a GI please
i might be able to help if i just knew what it meant. Thanks demented
20p savers club
before joining had nothing
joined on 19/03
now have £40.00 saved :j :j :j
saving to pay off debts Debts now paid off. Yeah.
Amazon sellers club member 310 -
don't know if this will help - looks like it has lots of recipes:
http://www.gidietrecipes.com/:happyhear0 -
I have just had the GI diet news letter and apparently there is a new GI cookbook by Rick Gallop, author of the GI diet. His books are pretty good!;)Do what you love :happyhear0
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I'm really curious about the GI diet, do those of you who use it/have tried it find it any use?My Doctor told me that "1 out of 3 people who start smoking will eventually die." The other two apparently became immortal.
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2007 internet "earnings"
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I used it and lost 2 1/2 stone. Would recommend it no end.0
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GI is Glycaemic Index.....low GI means foods that give out slow energy (like oats) rather than fast release (like sugars)
Could do with trying this....have high cholesterol & familial heart disease (particularly my mum), I need to lose a bit - am moving in with BF soon, so can't see it happening then!
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Thanks for the posts. Sorry for not responding sooner!
Would definitely recommend the GI diet. It worked for me and I shed by post baby weight no problem. It's the easiest diet I've stuck to....and I don't usually feel hungry.0 -
I am after recipes for low GI food, simple easy quick and cheap. Low GI because it keeps you full for longer, and something i can cook in bulk maybe to keep me filled up at work! Gotta save them pennies everywhere i can to beat my debt busting target dont you knows!0
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The GI diet is good. I've started to follow it - but I've only got a few recipes so far. Think I need to invest in some more books! I need quick lo GI recipes - I'm a full time working mum of two and I never have the luxury of getting loads of time in the kitchen :-)0
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hehe, this thread will really help me too...
I've got a recipe for delish chick pea curry if anyone wants it...0
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