Free online workout/fitness videos

EddySquiggle

I joined the sparkpeople.
diet and recipies, exercise videos, even a diet and exercise tracker.
also a very friendly forum - always important - just like here

Tiggy_Wiggy

Thanks for the Sparkpeople website, joined up straight away.

MariaC9

There's some great health advice and over on the JTX Fitness website. Form 5K plans to marathon training. No sign up, all free and easy... Brill.

cookiethekitten

Full version of Jane Fonda's Step Aerobics. Old and cheesy but a decent workout.

https://www.youtube.com/watch?v=oHT2JQeYJ2w&index=26&list=WL

zolou

There is lots of free yoga online but just wanted to share that my favourite is "Yoga with Adriene" , which includes "30 Days of Yoga" as well as weekly yoga videos. I can't post links but just search "Yoga with Adriene" on youtube.

Also, for true liberation, singing lessons are a wonderful thing - I've been checking out what's available on youtube and the two that I like who offer some free online lessons are Vocal Alchemy and Eric Arceneaux.

Hope someone enjoys!

Zoe