📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!

Free downloadable food diary

http://www.foodcanmakeyouill.co.uk/bookshop/freefooddiary.html

Click on Your Free Food Diary

Download and print

Useful if you're tring to find out if you have an allergy/intolerance.

I need to avoid salicylates, so this may come in handy.
"It's official, MSE's harbouring total fruitcakes"
>^..^<

Comments

  • thats pretty handy, i will use as i think i am having a problem with dairy!
    [STRIKE]Debt 01.01.2010 = £70,000[/STRIKE] [STRIKE]Debt 01.02.2011 = £53,495 [/STRIKE] [STRIKE]Debt 05.05.2011 = £51,959 [/STRIKE]
    [STRIKE]Debt 01/08/2011 = £49,425 [/STRIKE]Debt 05/09/2011 = £45,610 :j
This discussion has been closed.
Meet your Ambassadors

🚀 Getting Started

Hi new member!

Our Getting Started Guide will help you get the most out of the Forum

Categories

  • All Categories
  • 351.4K Banking & Borrowing
  • 253.3K Reduce Debt & Boost Income
  • 453.8K Spending & Discounts
  • 244.4K Work, Benefits & Business
  • 599.7K Mortgages, Homes & Bills
  • 177.2K Life & Family
  • 258K Travel & Transport
  • 1.5M Hobbies & Leisure
  • 16.2K Discuss & Feedback
  • 37.6K Read-Only Boards

Is this how you want to be seen?

We see you are using a default avatar. It takes only a few seconds to pick a picture.