Any good online diet groups preferably cheap!

wendyloub

Done Tesco e-diets, weighwatchers, and slimming world, lost weight with all of them, but back to square one again, I need inspiration and a new diet to follow, I can't go back to diets but I like to throw myself into new ones!!

jenniewb

Not sure how it compares but there is a website called fitday.com (think its american) its free and you log your daily food intake and exercise. Not used it for about 3 years so it may have changed or stopped running. Maybe worth a shot?

Then theres always twittering your daily intake....

Don't think diets are the answer, think making a daily intake of healthy food you can stick to makes all the difference. Then aim to cut portions rather then things. Cut no more then 25% at a time.

shykins

fitday is sitll going and its very good (do remember it is american tho so some of the names vary etc) its not particularly motivating tho if u need the input of other people

why not join a diet forum of some sort that way u get lots of advice and input from others doing the same diet as u

hth

FairyShazza

www.sparkpeople.com

Again it is based in the US but you can enter your own foods on there and build up a database. It will monitor Calories / Fat/ Protein / Carbs plus you can monitor your fitness too and there is a good support network. Plus the best part is its free

I started using it last Monday and I lost 4lbs last week.

Also http://www.minimins.com is quite good. More of a forum than an actual diet plan but they have sections for all the big eating plans like WW & SW plus Calorie Counting and others.