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Recommend a good Multi Vitamin

Can anyone recommend a good Multi vitamin. There are so many different makes and prices. Are they all the same strength.........?
what should i look for , its for adults so........

Comments

  • Smiley_Mum
    Smiley_Mum Posts: 3,836 Forumite
    I've been Money Tipped!
    I just take the Tesco Multi Vitamin and Mineral tablet once a day. Fine for me. Was on offer too, 3 for 2. I used to take Centrum but it didn't agree with me.
    “Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you.” - Oscar Wilde
  • niceday999
    niceday999 Posts: 1,058 Forumite
    Smiley_Mum wrote: »
    I just take the Tesco Multi Vitamin and Mineral tablet once a day. Fine for me. Was on offer too, 3 for 2. I used to take Centrum but it didn't agree with me.

    I Normally do myself too but my son has been ill in hospital with swine flu and the doc says his immune system needs bulit up.....so its healthy food and a good multi vitamin ....would it be worthwhile taking the echineacica tablets as well ?
  • jackieb
    jackieb Posts: 27,605 Forumite
    Part of the Furniture 10,000 Posts Combo Breaker
    edited 8 January 2010 at 1:06AM
    My mum takes Immunace. She had chemo last year and has taken this before and after treatment.

    Boots usually have them on 3 for 2 offers.
  • adouglasmhor
    adouglasmhor Posts: 15,554 Forumite
    Photogenic
    Lidl do a good one, same spec as Centrum with lutein for £2.79 for 100 tablets comes in a box with a multicoloured pattern on the front. They do a cheaper one as well not worth using IMO.
    The truth may be out there, but the lies are inside your head. Terry Pratchett


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  • niceday999
    niceday999 Posts: 1,058 Forumite
    jackieb wrote: »
    My mum takes Immunace. She had chemo last year and has taken this before and after treatment.

    Boots usually have them on 3 for 2 offers.
    fantastic. maybe give this one a go........
  • clairibel
    clairibel Posts: 3,657 Forumite
    1,000 Posts Combo Breaker I've been Money Tipped!
    I use multibionta because its a multivit and mineral with probiotics included, not the cheapest though, but do find asda and tesco do offers on it a lot x
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