depression

rose07

Tiff wrote:

Hi Rosie
Saz & I remain undefeated! There isn't a rock big enough huh Saz?:D
Glad you're posting again hun - that's an improvement. :j Good to see you too. I agree with Saz hun (or does Saz agree with me?!:rolleyes: ) - remember that I mentioned relaxation in reply to PM might be good? easier said than done though huh hun? little steps remember angel - you have to be kind to yourself.
Tiff xxx

thats good to hear
well i been missing you all, ya know? and been thinking it prob best to post than sit in me room and be fed up.
thinking im fine and dandy.
i think you and saz are just as clever as each other, so how are ya both?

im going to try and find a relaxation cd tomorrow, after i have had me driving lesson. lol. the roads better be free tomorrow....

baby steps hun? yeah not soo good at being kind to meself, but im going to try something positive you taught me along time ago tomorrow. xxxxxx

Sazbo

rose07 wrote:

maybe
my head too confused hun
can i ask you something, how do i switch me head off? my head is thinking about the work i have to do on monday, thinking lotsa negative things, and generally thinking.
i just dunno what to say, feel im making a fuss, ya know?
xxx

You aren't making a fuss. I honestly think rose hun you need to take up Tiff's tips on guided meditation and/or relaxation therapy. I really honestly think it would help - help to calm and still the mind. Otherwise your thoughts race away from you and you feel it won't stop. Give it a try hun xx

Miroslav

Tiff wrote:

Gorgeous cats Miro. As soon as I find a bucket with photos in :rolleyes, I'll post a photo of what a Tiff looks like. x

Anything like Britney?

Tiff_2

rose07 wrote:

maybe
my head too confused hun
can i ask you something, how do i switch me head off? my head is thinking about the work i have to do on monday, thinking lotsa negative things, and generally thinking.
i just dunno what to say, feel im making a fuss, ya know?
xxx

Hey angel - the way to switch your mind off stresses is to do something practical - eg, drawing, poetry, jigsaws, crosswords (not cross words!:D ), anything that requires you to apply some concentration. You will become absorbed and you can't be stressed AND relaxed at the same time - it is physically impossible. Even if it's something like counting as far as you can. This really works for me. Even if you can't draw, grab a photo & pad & pencil & just draw it - it's not going to go into the Tate gallery unless you want it to - & it could even become a hobby. I know it sounds as if I've fallen on my head but Tiff wouldn't lead you astray.;) xxx

Sazbo

Miroslav wrote:

What's wrong with puss-ies

It's what they are...........5 hairy pussi-es that like alot of stroking

PC gone mad

Nothing wrong at all. They can't help it can they - shame!

Ok, ONE more glass of wine and that's it, crash time for Sazzy or else: a) I turn into a (Halloween) pumpkin and b) I'll be snoozing and dribbling in yoga tomorrow :eek:

Miroslav

I'm off to bed (alone!) well, with 5 puss-ies, but no 'S' or no Britney

Ahhhhhhhhh well, I think Britney is in closer reach than 'S' will ever be, but hey :rolleyes:

Will likely be around tomorrow before I go, I owe feelinggood an e-mail at some stage too

:wave: I'll be distressed tomorrow afternoon in anticpation of a crap night.

Keep well all

Tiff_2

Miroslav wrote:

Anything like Britney?

WHO?!:D
Sorry Miro - couldn't resist!
now where's my bucket...
first I had to buy wellies and now a bucket!
Can I claim expenses? x:rotfl:

Miroslav

Sazbo wrote:

Nothing wrong at all. They can't help it can they - shame!

Ok, ONE more glass of wine and that's it, crash time for Sazzy or else: a) I turn into a (Halloween) pumpkin and b) I'll be snoozing and dribbling in yoga tomorrow :eek:

Hope they don't read this, or they'll be offended

Dribbling in Yoga, would be amusing at the very least

Night :wave:

rose07

Sazbo wrote:

You aren't making a fuss. I honestly think rose hun you need to take up Tiff's tips on guided meditation and/or relaxation therapy. I really honestly think it would help - help to calm and still the mind. Otherwise your thoughts race away from you and you feel it won't stop. Give it a try hun xx

i guess i just feel like i am making a fuss, and that things are falling apart.

ARRRGGHHHHHH, i need to destress

i will take up tiff's advice, prob wouldnt listen if it was anyone else, but will give it a go, will see what i can find tomorrw.

what do these cds look like tiff?

oh dear, mum having a go, me getting all wound up and cant breathe, this is cr*p.

im sooo soz hun, dont mean to put this on ya xxx

Miroslav

Tiff wrote:

WHO?!:D
Sorry Miro - couldn't resist!
now where's my bucket...
first I had to but wellies and now a bucket!
Can I claim expenses? x:rotfl:

WHO?????

The most delectable lady in the WORLD, that is who.

Ahhhhhhhhhh, she's helped me through the last few years. When felt down, Britney picks me up............sad, strange, odd but true. Britney has picked me up when i've been at my lowest........

Ahhhhhhhhhhh, if only 'S' was the same

As for expenses............hmmmmm, Saz is quite handily off, put in an invoice with her