All about W8 - anyone tried this diet?

fishhawks

Hi

I am thinking about trying this diet (after christmas) I have over 3 stone to lose and have tried lots of other diets and have given up to temptation, so wondering about trying this meal replacement diet.

I would be really interested to hear from people who have tried it, and what you think about it, any success stores, advice etc.

Thanks

viktory

Sounds like a money making fad to me. £49 a week for the mealpacks - that would buy an awful lot of fruit and vegetables.

The only sensible way to lose weight to eat less and exercise more. People that say that they hardly eat a thing but are considerably overweight are generally liars. There is the odd condition that causes weight gain but not as many as people would have us believe.

skintbutsolvent

Different formula but same idea as Cambridge and Lighter Life. Added bonus that you can get it delivered. Maybe read the CD thread for idesa?