Free workout manual

alexandra1

Killer Fitness: http://www.killerfitness.co.uk/index.asp?CPLI=372&source=webgains&siteid=4375

Look & feel your best today by downloading your
Free Killer Fitness Elite Workout Manual.
Get the workout system that is tested and used by our nation’s best and strongest Elite Special Forces. Stand strong!

We are including a free stretching guide as a bonus. Stretching is a vital element of any fitness plan. Feel healthy today!

As stated below they reserve the right to share your registration information.

Please read optin/opt out policy

OPT IN / OUT POLICY: When you register with us or on any of our sites, you authorize us to mail and email you promotional information, and to sell, rent, or otherwise share your registration information with any third parties selected by us. Should you ever want to opt out of receiving promotional information from us or should you ever want to rescind our authority to sell, rent, or otherwise share your registration information with other third parties, we urge you to make that election by visiting the following page:

http://unsubscribeuk.pqts2.com.

We take such elections very seriously and consequently have made the opt out process very easy for you to follow and complete.

I hope I have got this right first post on competitions

Sillychuckie

Dear god, that was an annoying download to get to. I had to click about 100 things and reject a million offers and so forth.

The direct links to the files are as follows. Should save you all a hell of a load of hassle. Alexandra1, in future... please do the following (assuming URL doesn't have session states, which these don't).

http://www.killerfitness.co.uk/iuser/The_Killer_Fitness_Elite_Workout_adobe.pdf
http://www.killerfitness.co.uk/iuser/Guide_to_Stretching_adobe.pdf
http://www.killerfitness.co.uk/iuser/Total_Body_Workout_adobe.pdf

Doing this will stop you having to provide email addresses and so forth and getting a ton of junk mail. It'll also save you about 15 minutes.

healingtouch

Thank you very much Sillychuckie. Got them in a matter of minutes and without having to give name or email etc. Wanted to click the thanks button but its still missing.

lee_c_3

Thanks very much

cambist

Thanks, going to need these.

aligandalf1

Thanx so much, got it in seconds - and unfortunately i really need a workout lol

OriginalDon

Thanks Sillychuckie

jassi_9

is anybody else having problems with these guides?

sometimes they dont open, or if they do, they wont save properly?

anybody else have same problem?

jassi_9

worked it out, if anybody else is having problems:

click the link, give the page a couple of minutes to load properly, click save, but change the name of the documents. i used workout 1,2,3 and they all saved proeprly now

hope this helps

Drago_2

Thanks .....need to loose a few pounds