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Hebalife versus Lighter Life?

Hi all

looking at both as a way of getting the weight down, out with the dog exercising but need a quick start.

has anyone tried both or know about the contents of both, ie is either better contents wise?

Comments

  • Bitsy_Beans
    Bitsy_Beans Posts: 9,640 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Not tried either TBH (sorry no way I would ever do Lighter Life - couldn't afford it anyway). I know it's nice to have a quick start but in reality any weight loss would be water or glycogen and not fat. Slow and steady is the best way to go.
    I have a gift for enraging people, but if I ever bore you it'll be with a knife :D Louise Brooks
    All will be well in the end. If it's not well, it's not the end.
    Be humble for you are made of earth. Be noble for you are made of stars
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