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Special K Free personalised plan

sarah1972
Posts: 19,384 Senior Ambassador



I have just seen an advert for Special K saying that you can get a free personalised weight loss plan, I havent tried it yet so dont know how good it is.
http://www.kelloggs.co.uk/whatson/specialk/shapemate/default.aspx
http://www.kelloggs.co.uk/whatson/specialk/shapemate/default.aspx
I’m a Senior Forum Ambassador and I support the Forum Team on Competitions Time, Shopping & Freebies boards, Employment, Jobseeking & Training boards If you need any help on these boards, do let me know. Please note that Ambassadors are not moderators. Any posts you spot in breach of the Forum Rules should be reported via the report button, or by emailing forumteam@moneysavingexpert.com. All views are my own and not the official line of MoneySavingExpert.
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You answer about 4-5 questions about your eating habits and how much time you have to cook and it comes up with a 'plan' like this
http://www.kelloggs.co.uk/whatson/specialk/shapemate/home.aspx
The basic message is eat Special K in combination with boring food and you'll be okay!
EDIT: Sorry for the pessimism! It's Friday afternoon and I'm looking forward to a big fat cheesy pizza take-out when I get home! My whole Special K cerela vibe does not work well with my cheesy pizza daydreams!'I can't deny the British influence on my accent and mannerisms, but I don't know the British national anthem, I didn't weep for Princess Diana and I always cheer when Britain loses at sport. That's how British I am' Constantine-Simms. :T
On God: 'The invisible and the non-existent look very much alike' D. B. McKown :T0 -
special k freebies
If your juggling with the idea of loosing a bit of weight then this could be good for you. Special K are doing a massive promo on their website to get everyone on their 2 week challenge. On the site you can now use the free diet planner, check your BMI every day for free & even get the free iphone app to track your progress and keep track of what you eat whilst your out.
http://www.specialk.co.uk/my-special-k.aspxNo longer posting on freebies or comps0 -
I’m a Senior Forum Ambassador and I support the Forum Team on Competitions Time, Shopping & Freebies boards, Employment, Jobseeking & Training boards If you need any help on these boards, do let me know. Please note that Ambassadors are not moderators. Any posts you spot in breach of the Forum Rules should be reported via the report button, or by emailing forumteam@moneysavingexpert.com. All views are my own and not the official line of MoneySavingExpert.0
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good idea but when entering i was vegetarian it recommended i ate chicken three times a week!:rotfl:0
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good idea but when entering i was vegetarian it recommended i ate chicken three times a week!
:rotfl::rotfl::rotfl::rotfl:0 -
Sign up today for your FREE personal plan.
Completely personalised to you it includes:
Tailor made meal plan
Your plan is filled with 100s of tasty recipes that reflect the kind of food you love
and fits around you and your life.
Food diary
You can keep track of what you are eating each day so that your plan understands
more about what works for you.
Free tools
The new iPhone app and desktop widget gives you access to your plan whenever
and wherever you are, helping you to stay on track
Expert advice
We select the more relevant advice including nutritional and fitness tips to help
motivate and inspire you towards your goal.
myspecialk. co.uk /Registration0 -
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ongoing freebieNo longer posting on freebies or comps0
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I know I posted this is 2009 but its that time of year again if any of you like me are about a stone heavier since xmasI’m a Senior Forum Ambassador and I support the Forum Team on Competitions Time, Shopping & Freebies boards, Employment, Jobseeking & Training boards If you need any help on these boards, do let me know. Please note that Ambassadors are not moderators. Any posts you spot in breach of the Forum Rules should be reported via the report button, or by emailing forumteam@moneysavingexpert.com. All views are my own and not the official line of MoneySavingExpert.0
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I know I posted this is 2009 but its that time of year again if any of you like me are about a stone heavier since xmas
stone amd a half for me :rotfl::rotfl::rotfl:0
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