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where do i start?

hi all.
ok here i go....i have about £20000 on cards+£15000 on loans.just split from wife+the house went up for sale today.(we owe £100000.might get that+pay of mortgage).
im in scotland,i think+hope BR is for me.
ive been reading a lot about this on here,but ive not been taken notes,so can anyone tell me,
1.how do i start to go BR?
2.who do i call first?
3.when do i tell my creditors?
4.what forms do i fill in?
5.can i get them from this site?
ive not missed any payments yet,but as of next month im only go to pay some of them.
we have agreed to pay mortgage untill house is sold.
i will be moving in with my sister.
(council house).
all this is putting a lot of stress on me,i hope there is light at the end of the tunnel..
thanks inadvance.

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