The Compers Inn - Part 20

Miss_Cinnabon

anyone done the squat holds, my advice - avoid them like hell:rotfl::rotfl:

toniq

blackmidnight wrote: »

When I first got it I thought it wouldn't work but omg it makes you sweat! The jump lunges cause my legs to ache though and that thing seems to like it's lunges!

I'd like to lose 4/5 lbs, and tone up so this will def help,i've not tried the lungeds yet, tomorrow im gonna start the 30 day challenege! xx scary! xxxx

princess_pixiedust wrote: »

anyone done the squat holds, my advice - avoid them like hell:rotfl::rotfl:

????? What happens? does it hurt? xxx

blackmidnight

toniq wrote: »

I'd like to lose 4/5 lbs, and tone up so this will def help,i've not tried the lungeds yet, tomorrow im gonna start the 30 day challenege! xx scary! xxxx

good luck! That's about what I'm trying to loose too. Still haven't started the 30 day challenge though as I've been too lazy- maybe that's what I should do when I get back tomorrow

cmcconnell

night all!! am off to Legoland with DD tomorrow so will speak to you's in the eve XX

Miss_Cinnabon

yeah it hurts, thought i was gonna pass out and felt sick, maybe thats just me being unfit though, have to do a normal squat but when you go down to squat you stay down for 1 whole minute, never doing that again:rotfl:

im on day 11 of the 30 day challenge, good luck with that toniq, its really great fun:D xx well bar the squat holds:rolleyes::D

toniq

blackmidnight wrote: »

good luck! That's about what I'm trying to loose too. Still haven't started the 30 day challenge though as I've been too lazy- maybe that's what I should do when I get back tomorrow

Do u wanna be challenge buddies? as i can always do with a kick up the butt!!!

ikkle87

you all make me so jealous with the nintendo wii and stuff lol. one day i will be able to join in with the convo lol.

CMC have a good time tomorrow hun x

blackmidnight

toniq wrote: »

Do u wanna be challenge buddies? as i can always do with a kick up the butt!!!

lol me too - sounds like a plan!

gerturdeanna

Awww T - it was PP who was raving about it that got me to buy it so blame her!! hehe! (Hows you anyway?? Good to see you posting again!!)
I only found out yesterday that I could set my own workouts rather than just do the 30 day challenge. I don't like the running, but only cos I get black eyes!!
Am sat here now scoffing strawberries, heathly!! Pity its washed down by can of cider 4!! Wel, no drinking through the week anymore! So evens out I suppose!

#Whats up PP - Kids again??

BM - How are we working the PYB thing? Is it ever hour, so I only have to tune in for a bit or what?

Gerti x

blackmidnight

gerturdeanna wrote: »

BM - How are we working the PYB thing? Is it ever hour, so I only have to tune in for a bit or what?

Gerti x

In all honesty I have no idea! I'm hoping that people will update the thread which is here with the names that are called out and then if we see someone from the list we can contact them. I will try and listen as much as possible but I won't always be able to and I don't think people are expecting us to listen 24/7. I think once we know how often and when names are called it will be easier. There is only one name an hour at most though so if there has been one called that hour then you won't have to listen again until the next hour and there's a maximum of 6 names a day.