Ideas for healthy lunches on the go.

junior_j

Hello all ,

I am overweight and supposed to be following the slimming world diet (member of the thread) but havent been in a while and just want to get back into healthy eating before the slimming world diet starts again next week,

What healthy lunches can i take with me , i dont like anything wet like salad sandwhiches .

Thanks x

zarazara

plenty of fresh fruit a couple of rivita and cottage cheese or marmite

rachbc

soup for me everytime, with a small roll or a couple of oatcakes

MadDogWoman_2

My lunches consist of:

Ham
Chicken drumsticks
Tuna
Quiche
Spanish Tortilla
Houmous dipping veggies and pitta bread

In various types of wraps or just on their own with vegetables, I don't really do bread. All followed up by fruit of some description.

I have the added complication of working in the restricted zone at an airport so liquids and wet foods are restricted (tins of baked beans, yoghurts etc) nothing over 100ml.

MDW

MoaningMyrtle

Salads, carrot sticks, oatcakes, low fat dips, slim a soup or fresh soup, fruit salad, sugar free jellies.