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Free exercise sessions - Harwich, Essex

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http://www.gazette-news.co.uk/search/4097484.Harwich__Free_exercise_sessions/

"RESIDENTS are being urged to get active with new council funded exercise sessions.

The Adult Community Learning Centre in Main Road, Dovercourt will be hosting five free courses In March and April after funding from Essex County Council.

A total of 85 courses are being funded across Essex from the £50,000 county council Health and Wellbeing initiative.

Daniel Land, spokesman for the learning centre, said Harwich will have three yoga courses and two fitness courses.

The yoga courses are devided into an introduction course, beginners course, and yoga for stress management - then there are two fitness for healthy lifestyles courses.

Those who wish to take part on the courses must enrol by the end of February.

For more information contact the Adult Community Learning Centre on 01255 502467."
It's nice to be important.....but it's more important to be nice :)
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