We'd like to remind Forumites to please avoid political debate on the Forum... Read More »
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!
Vibration Plate Exercises - Download???

dmackay41
Posts: 114 Forumite



Does anyone know where I can download exercises for a vibration plate exercise machine. Mines is a Bodi-Tek power trainer, I have no exercise/workout manual.
Anywhere online I can download exercises?
Thanks
Anywhere online I can download exercises?
Thanks
0
Comments
-
try searching on power plate exercises. My gym has power plates but the diagrams were so small it meant I had to take my reading glasses in when I did a work out which was a pain. I googled and found the same exercises which I was able to enlarge and read!0
This discussion has been closed.
Confirm your email address to Create Threads and Reply

Categories
- All Categories
- 350.6K Banking & Borrowing
- 253K Reduce Debt & Boost Income
- 453.3K Spending & Discounts
- 243.6K Work, Benefits & Business
- 598.3K Mortgages, Homes & Bills
- 176.7K Life & Family
- 256.7K Travel & Transport
- 1.5M Hobbies & Leisure
- 16.1K Discuss & Feedback
- 37.6K Read-Only Boards