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sellingmysoul666
Posts: 990 Forumite
Ayurveda is the ancient Indian philosophy of health and wellbeing. It means the ‘art of living wisely.’ In simple terms, Ayurveda is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. It recognises that we are all unique and focuses on food, lifestyle, massage, yoga and herbal remedies to suit our individual make-up.
http://www.pukkaherbs.com/file/9e8d0fed65ce06bb5e80ce6c6f05936b/an-introduction-to-ayurveda.html
http://www.pukkaherbs.com/file/9e8d0fed65ce06bb5e80ce6c6f05936b/an-introduction-to-ayurveda.html
"what lies behind us & what lies before us are tiny matters compared to what lies within us" Ralph Waldo Emerson
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