Probiotics/Prebiotics

nibs

Hi,
I am looking to buy a strong probiotic/prebiotic but get very confused as to what is good or not.
I went to my two local health shops and they both recommended their own products and slated all the others, telling me how all the good bacteria dies before it reaches the stomach and that the labels are very misleading.
Now I'm really confused.
Can anyone recommend anything please

sunshine6650

My neighbour swears by holland & barrat cranberry extract, its about £4.99 a bottle & you take a cap full at a time..really reduces the sickiness & bloatedness..H&B said its the same as the yogurt etc..i have some in my fridge im going to start to take..

shykins

i order acidopholus tablets from simply supplements, them and a spoon of fibresure every day and i rarely get bloated etc anymore
x

the_devil_made_me_do_it

I buy Muller pre/probiotic yogurt drinks. I've tried a few different brands, but always go back to this.

Also, if you shop around, you can pick up a pack of 6 for £1.

You could always check out natural live yougurt?

sofacat

nibs wrote: »

Hi,
I am looking to buy a strong probiotic/prebiotic but get very confused as to what is good or not.
I went to my two local health shops and they both recommended their own products and slated all the others, telling me how all the good bacteria dies before it reaches the stomach and that the labels are very misleading.
Now I'm really confused.
Can anyone recommend anything please

I know a good site to answer this - supplementscompared.com

nibs

sofacat wrote: »

I know a good site to answer this - supplementscompared.com

thanks sofacat, what a helpful site :beer:

sofacat

nibs wrote: »

thanks sofacat, what a helpful site :beer:

No worries! :beer: