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Perform Better

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Top class AAA writers writing about all types of fitness.

http://www.performbetter.com/catalog/matriarch/MultiPiecePage.asp_Q_PageID_E_118_A_PageName_E_TrainingZoneHome

Examples of writers:
Duane Carlisle - Speed Development Coach for the San Francisco 49ers and President, Lightning Fast Training Systems.
Glenn Harris, Strength and Conditioning Coach, Boston University
Scott Higgins, US Ski and Snowboard Assoc. Team Physiologist
Steven Scott Plisk, MS, CSCS, Director of Sports Conditioning, Yale
Robb Rogers MEd, CSCS, Director of Strength and Conditioning, Middle Tennessee State University

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Also if you are a beginner check out
http://startingstrength.wikia.com/wiki/Starting_Strength_Wiki


All free!
Buy for value not cost.
Feb Grocery = £55.87 / 80

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