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ISOM great substitution/taste test challenge...

As may will know I have got to know our Weezl and some may also know that, unlike our weezl, I am hopeless with the gb...I am realistic enough to know that I'll never be as savvy as Weezl (wrong brain!) but we have identifed that, despite having made improvements generally I still have a way to go.
As a starting point weezl has set me a substitution/taste test challenge. I have managed to go to value products generally but some remain such as heinz tom ketchup, sandwich spread and salad cream. The challenge is to find alternatives that are cheap and yummy...
Can anyone assist? There is no reward other than being safe in the knowledge that youve helped me reduce gb and will certainly have weezl leaping round joyfully when taste tests are done if the cheaper version is nicer! Promise I'll be honest when testing!!:D
Nerd no 109 Long haulers supporters DFW #1! Even in the darkest moments, love and hope are always possible.

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