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ITALIAN BULGUR AND BEAN SAUSAGE ROLLS
makes 6-8- 1 1/3 cups boiling water
- 2/3 cup uncooked bulgur
- 1 1/2 cups cooked red kidney beans -or 15oz tin drained and rinsed
- 1/4 cup fresh parsley -chopped
- 2tbs fresh basil-chopped
- 1tsp fresh oregano-chopped
- 1tsp small capers -drained and rinsed
- 1tsp minced garlic
- 1/2 cup dried breadcrumbs
- 1/2tsp fresh black pepper
- 1/2tsp coarse salt
- 1 egg -beaten
- 1tbs olive oil
- 1tbs tomato puree
- 6-8 fresh chard leaves
- veg stock or water
- pour the boiling water over the bulgur and cover -allow to steam for about 10mins
- in a processor combine 3-8 until fairly smooth
- drain the bulgur and add to the processor with 9-14 and pulse until just combined
- chill for about 30 mins
- steam the chard until pliable -about 30-60 seconds
- form about 1/2 cup of the mix at a time into a sausage and roll in a chard leaf-like making a pancake roll -tucking the edges in as you go
- fasten each with a toothpick -repeat until mixture is used
- bring a pan of water/stock (just enough to cover the rolls) to a simmer and simmer the rols for about 10mins -until heated through
- lift out and drain -serve on a bed of pasta with a tomato sauce
-6 -8 -3 -1.5 -2.5 -3 -1.5-3.50 -
PORTOBELLO SAUSAGE
makes 6-8 sausages or patties
pre-heat oven to 450f/230c- 12oz portobello mushrooms -cut into chunks
- 1/2 cup chopped onion
- 2 cloves garlic-chopped
- 1tbs olive oil
- 1 1/2 cup cooked black beans -or 15oz tin -drained and rinsed
- 1/4 cup chopped parsley
- 1tsp coarse salt
- 1/2tsp ground black pepper
- 1tbs lemon juice
- 1/2 cup fresh breadcrumbs
- 2tbs parmesan cheese
- toss 1-4 in an ovenproof baking dish -roast for 8-10 mins until the brown juices are running out
- spoon mix into processor with 5-9 and process briefly until combined but still chunky
- tip into a bowl and add 10 + 11 and mix well
- using wet hands shape 1/2 cups of the mix into patties or sausages about 1/2" X 3"
- panfry over a medium heat or grill until heated through(about 5mins per side)
- serve with salsa or sour cream
-6 -8 -3 -1.5 -2.5 -3 -1.5-3.50 -
WOW is all I can say I am so impressed. I have spent the last few days reading this thread and I amazed and it has really made me think about how much money we waste!
A quick Intro I'm Louise Partner to Jake and mum to ElleMay 8 and Stanley 2. I will be avidly watching this to get tips and recipes to lower my food bill currently £90 a fortnight including cleaners, toiletries, catfood and nappies. I am hoping to seriously reduce this.
I have already made the coconut cake (Yummy) and started to add some of the recipes into my food plan. Looking forward to more usefull hints and tips.
xJan Grocery Challenge £48.21/£200
NSD Jan5/10
Clothing Challenge £6/£2000 -
WILD MUSHROOM SAUSAGE WITH WALNUTS
makes 6-8 patties or sausages- 1tbs butter
- 8oz wild mushrooms
- 2tbs chopped shallot
- 1 cup cooked white beans
- 1/2 cup cooked white or brown rice
- 1tsp coarse salt
- 1/2tsp ground black pepper
- 1/4 cup chopped toasted walnuts
- 2tbs chopped spring onion
- 1/2 cup fresh breadcrumbs
- 1 beaten egg
- 1/4 cup milk
- melt the butter in a large pan and add 2+3 -saute for about 5 mins -until the juices are released
- add the mix to a processor with 4-9 and process to combine -but leave a bit chunky
- place mix in a bowl with 10-12 and mix until combined
- form 1/2 cups of mix into 1/2" x 3" sausages or patties -chill for 1 hour to firm up
- pan fry over a medium heat in a little oil until hot n crispy -about 5 mins per side
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Mrs M- where did you learn to cook? You sound like the perfect wife to me; baking, cooking, growing veg, saving housekeeping money so your hubby can have beer money

Are your savings going towards a specific goal?God is good, all the time
Do something that scares you every day
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VEGETARIAN KISHKE IN LEEK CASINGS
makes 6 sausages
pre-heat oven to 350f/175c- 6 leeks -1-1 1/2" in diameter
- 2 celery stalks -chopped
- 1 large carrot -grated
- 3tbs veg/olive oil
- 1 cup matzo meal or fresh breadcrumbs
- 1/4 cup raw wheatgerm
- 1tsp coarse salt
- 1/2tsp ground pepper
- 1 large egg
- trim the leeks -take off the root -leaving about 6" of the green bit in tact
- blanch them by plunging into boiling water for 2 mins -then plunge into cold water
- push out the centres -leaving the outer whole -then chopp the middles
- in a processor place the chopped leek and 2+3 and pulse until finely chopped
- add 4-9 and pulse until the mixture holds together
- carefull stuff the leek skins with the mixture (any leftover can be baked in blanched cabbage leaves or foil)
- place the leeks on a greased baking sheet-cover with foil and bake for 25 mins
-6 -8 -3 -1.5 -2.5 -3 -1.5-3.50 -
welcome lou1981......hope you get lots of nice ideas and recipes, I know I have x
I'm a frugal wannabe
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carriebradshaw wrote: »shoulda have got them and baked lots of cakes to freeze for the future

I wish I could get bargains like that, I'm paying £1.30 for 6 free range eggs :eek:
I've got a swanky (lovely!) side by side fridge/freezer, which is always full, so no room I'm afraid. I'm currently trying to use the stuff I've already got in there.0 -
Lesley_Gaye wrote: »I've got a swanky (lovely!) side by side fridge/freezer, which is always full, so no room I'm afraid. I'm currently trying to use the stuff I've already got in there.
ah well, very wise not buy then :T0 -
There you go

Thats the recipes requested so far.... now i have read them properly im tempted to try some myself
... isn't it strange that you can have so many recipe books/mags that some recipes totally escape you
mind i did have 85 books -not including the mags last time i counted :rotfl: ...
Today i have made a loaf of bread and concocted a chicken canelonni for dinner...using leftover chicken, veggies from the garden and a tub of HM cheese sauce from the freezer - the filling was nice -well i had to check it for seasoning
... will report back if its a hit 
Sian...ooooh noooooo .... im not saving housekeeping money so hubby can have beer ... im not THAT nice :rotfl: .
I get my housekeeping off hubby, the bills come out of hubbies wages and that leaves him some for himself
-what he does with it is up to him ... if i want anything i will get it out of the housekeeping and to be honest hubby wouldn't care if i spent it all on myself
..i just won't anymore 
todays trip is a leaving do for one of his bosses so it was a trip to a brewery and he has just rung to say they have gone back to his house for more beers -the majority won..so as its a minibus he is there until the others have had enough :rotfl:-his mates can't believe i don't give him grief
but its not that often he goes out..plus being a man i know that those wives who moan about it just make it more appealing to the men -im not silly
-on the plus side -he just told me the guy has got a huge apple tree that they don't use... so im hoping for a trip there at the weekend -:j
I went straight to catering college from school and qualified 2 years later as a chef
-just never did it as a job as it was the "devils job" so i just use it at home 
So far the savings have paid to repair the car and then when we had to go back to spend 3 weeks with sis -even though the army paid all the travel expenses we still had to cover the rest
-but now im back with vengance... we were hoping to get a holiday to Kefalonia late next year ..but long term im just trying to get a bit of a nest egg behind us for when we leave the forces in 4 years.. hopefully so we can sell the house we have at the moment in th UK and get something with more outdoor space so i can grow more and save more 
heck there is my life story :rotfl:
will get off now i have waffled you all into submission :rotfl:-6 -8 -3 -1.5 -2.5 -3 -1.5-3.50
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