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Two Huge Free Online Cookbooks (Vegan & Gluten-Free but will suit most tastes!)

SplashWellyKid
SplashWellyKid Posts: 233 Forumite
Part of the Furniture 100 Posts Photogenic Combo Breaker
edited 16 August 2011 at 4:11PM in Freebies (no spend required)
I've just found two free online vegan (& largely gluten-free) PDFs on the Vitalita Culinary Group (VCG) site. They've both got over 300 pages each, contain photos & nutritional info & look packed with interesting recipes.

The books are updated regularly and they contain over 150 original vegan recipes. The two cookbooks are:
- A Taste of Vitality: Nutrient-Dense Cooking
- Desserts of Vitality: Extraordinary Non-Dairy Desserts

The author, Mark Foy, welcomes people reposting the links to the cookbooks but requests that people respect his copyright & don't post the recipes or put his PDFs on any other sites.

I'm sure there must be some useful stuff to suit most people!

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Comments

  • purple.sarah
    purple.sarah Posts: 2,517 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    I'm vegan and my mum has a wheat intolerance. Thank you, this is very useful. :T
  • Maat
    Maat Posts: 479 Forumite
    Part of the Furniture 100 Posts Combo Breaker
    I'm vegan too and I've been trying to find the time to pick up some new salad recipes for work so this will be brilliant. Thanks SWK :)
  • adouglasmhor
    adouglasmhor Posts: 15,554 Forumite
    Photogenic
    GF is Vegan and wheat intolerant and I am flexitarian and dairy intolerant so big thanks.
    The truth may be out there, but the lies are inside your head. Terry Pratchett


    http.thisisnotalink.cöm
  • morethingslikethis
    morethingslikethis Posts: 123 Forumite
    haha, what's flexitarianism? never heard of that!
    anyway, thanks OP, recently been diagnosed celiac and am cooking my own food more so i'm sure this'll come in useful :)
  • adouglasmhor
    adouglasmhor Posts: 15,554 Forumite
    Photogenic
    morethingslikethis wrote: »
    haha, what's flexitarianism? never heard of that!
    anyway, thanks OP, recently been diagnosed celiac and am cooking my own food more so i'm sure this'll come in useful :)

    Not a veggie but eat veggie most of the time.
    The truth may be out there, but the lies are inside your head. Terry Pratchett


    http.thisisnotalink.cöm
  • SpikyHedgehog
    SpikyHedgehog Posts: 1,018 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    My mum's a vegan (boys & I are vegetarian) and treated herself to an ice-cream maker for her birthday this year. I've just been drooling over the frozen dessert recipes! :o
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