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E: ?? Win The Holford 9-Day Liver Detox

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Nine days to a new you: the definitive detox diet that delivers results. A hot new book by bestselling Patrick Holford is just what you need to recover from the naughty festive season. We have 5 copies to give away.

International bestselling author Patrick Holford is one of the world’s leading nutrition experts. In The Holford 9-Day Liver Detox he uses scientific findings to show you how to detoxify your body in nine days, and achieve astonishing results.
If you want to lose weight, boost your energy levels, become clear-headed, recover quickly from excesses and give your skin a healthy glow then this book is for you.

Patrick Holford’s detox couldn’t be simpler: there are five bad habits to break, five new habits to make and a 9-day programme of tasty, easy meals to enjoy. The Holford 9-Day Liver Detox explains why your body needs to detox, the role of the liver and the gut in detoxification, how to get started (including a shopping list, menu plan and recipes), how to get the most from your detox and the detox supplements that work.

You will feel the benefits immediately as you eliminate toxins from your diet and increase your body’s detox potential. Patrick Holford’s revolutionary detox will change the way you eat forever and leave you looking and feeling fantastic.
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is the author of over twenty health books, including The Holford Low-GL Diet and the blockbuster Patrick Holford’s New Optimum Nutrition Bible, which has sold over 1 million copies in 30 countries.

Fiona McDonald Joyce is a nutritional therapist and cookery consultant who specialises in creating healthy recipes that don’t compromise on taste. She co-authored The Holford Low-GL Diet Cookbook with Patrick Holford.

We have 5 hotly tipped copies to give away. All you have to do to win is answer this simple question:

How many days does the detox featured in this book last?

A. 5 days
B. 7 days
C. 9 days :D

Send us your answer using the Comment on This Article box below. Please include your contact details and postal address too.
March Wins

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