Free Office Athletics booklet

Blink_2 · 2 June 2005 at 11:57AM

Firstly, hello.

I have been reading the site for a while now and have picked up some brilliant tips from you all so thought I would share my first freebie.

You can download a free copy of Office Athletics from Avery - which is a godsend if, like me, you sit in an office all day! http://www.avery.co.uk/uk1/ideas/home_april05.jsp

You are required to fill in a short form which enters you into a prize draw for a red letter day before you can download it.

Bubba_Shaboo · 2 June 2005 at 10:06PM

Thanks for your post Blink and welcome to MSE. In case people don't want to give personal details in entering the competition, I'll post the direct link for the free copy of Office Athletics from Avery which is in pdf format: http://www.avery.co.uk/uk1/forms/assets/AveryOfficeAthleticsFINAL1.pdf

I hope this is OK with you?

Cheers,

Bubba

Savvy_Sue · 2 June 2005 at 11:33PM

Can I just say how brilliant something like this is? We used to have an 'exercise at your desk' leaflet at one place I worked, and the boss would wander in and suggest we all had a good stretch and move about. It really does help!

I am going to post a link to this on the I wanna lose weight thread as well, hope neither of you minds!

Blink_2 · 3 June 2005 at 9:48AM

Bubba_Shaboo wrote:

I hope this is OK with you?

Thanks Bubba.

VelvetGlove · 4 June 2005 at 1:53PM

Thanks for posting the link to this one Sue! I've wandered on over from the Lose Weight thread to take a look & I'm now printing this out ready to take to work with me on Monday! ;D

Free Office Athletics booklet

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