Women aren't quite as scary Blog Discussion

Go for it! I used to do "bodypump" when I was a member of the gym (now doing workout videos until finaces are under control!)- it's a great class, it does shock the body at first but you get rapid gains and it's much less embarassing to do than aerobics if you're male (men just don't seem to have the coordination for aerobics for some reason, myself especailly!)