The Cutting Down Alcohol Challenge for January & 2026 :)

oceandreamer

7/24 today please Cathybird

satchmo1

10/25 for me today please. 

There's plenty of room on this wagon.

cathybird

LzzyIsGod said:

Am I allowed to say Oh Dear ive fallen off rhe wagon??????

@LzzyIsGod I agree with @jivjules1, "just a blip then carry on" is a really helpful way of seeing it. I don't think it's uncommon to fall off the wagon when you start trying to cut down - I certainly did, a few times. Just pick up where you left off xx 

cathybird

January 2026 AFD challenge

7 days =  

14 days =   

21 days =  

28 days =  

Target reached =  

Target beaten =  

Entire month =  

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January targets

BlueJ94 7/18   

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Brie 10 

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cathybird 9/21   

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Dark Sunday 2/14 

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doingitanyway 7/25   

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Dryjan 18  

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Jellybaby 2/TF 

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jivjules1 10/31   

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leftatthetrafficlights 8/26    

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LzzyIsGod 8/21    

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maggiem 1/10 

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maman 5/10  

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oceandreamer 8/24   

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PriceySOS 7/23    

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redofromstart 8/20   

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RobM99 8/30    

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satchmo1 10/25    

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Season of Mist 7/25    

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sukeyboo 4/10  

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tiddles 10/25    

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Vanlady 10/21    

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Watty1 25  

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Wishus 20   

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WBF 2/14   

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To see January's results on phone or tablet, click here. See 2026 results here

🌞 🌞  Newcomers welcome! 🌞 🌞

maman

5/10 AFDs please@cathybird 

leftatthetrafficlights

8/26 for me today please 😁 

tiddles

10/25 for today please Cathybird.

Have a great day everyone!

oceandreamer

@LzzyIsGod when I first came on here I found it so difficult but I kept telling myself that every AFD was one I wouldn't have had otherwise.  Sometimes it's harder than others but try not to focus on the days you do drink but keep congratulating yourself for every little win.  Keeping posting on here, or at least reading along, really helps too.  Good luck.
8/24 today please Cathybird

Vanlady

Hi everyone, 
Remaining on 10/21 for me me today as had 2 small beers when out for lunch, thoroughly enjoyed them, but have gone to my head a bit.....cheap date or what!

Edited to add....sorry oceandreamer, missed your post......totally agree, every AFD is a bonus. And I certainly wouldn't be at 10 if it wasn't for this challenge and all you amazing supportive peeps. 

BlueJ94

7/18 please, sorry i keep forgetting to update