free 'no smoking' sign

lorweld

http://www.completesigns.co.uk/sample.php

jacktyler

i really should stick one of these on my monitor where i can see it! i quit eight weeks ago and thought i was over the cravings, but i was seriously missing the enjoyment of having a smoke earlier today. i managed to resist the temptation though, thankfully.

i've seen the pictures they're going to be putting on them soon, and they're absolutely horrific and very graphic.

if you've quit like me, and are having a moment of weakness, just take a look at this and then think again (don't look if you haven't got a strong stomach):

http://www.timesonline.co.uk/tol/life_and_style/health/article2351220.ece

lorweld

woohoo 1000 thanks!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I know we shouldn't be looking or celebrating thanks. And believe me I'm not. However, I get great enjoyment out of people's happiness at receiving a good freebie I've posted!

So here's to all of us Mse's freebie hunter's!:beer:

May the good freebies continue!:beer: :j :j :j :j :j :j

MsCrow

Thanks for this, quit earlier this week so might get this. Yeah, the cravings just hit you like that, did me after six weeks last time. I guess you're so programmed to associate certain actions and moods with having a cigarette. I know it sounds trite, but I tell myself that I'm not an addict anymore and it takes the edge off a craving.

jacktyler

ooo congratulations on your first 1000 thanks lorweld, you've earnt them.

here's to the next 1000 :beer:

jacktyler

MsCrow wrote: »

Thanks for this, quit earlier this week so might get this. Yeah, the cravings just hit you like that, did me after six weeks last time. I guess you're so programmed to associate certain actions and moods with having a cigarette. I know it sounds trite, but I tell myself that I'm not an addict anymore and it takes the edge off a craving.

good luck mscrow :beer: