E: 09/07 "The IntoTrim Plan" Book Giveaway

What's this about?

Yo-yo dieter Natasha Hurst has compiled her own guide for maintaining weight-loss and we've blagged 25 copies to give away! The RRP for The IntoTrim Plan is £14.99 - you can order it for £13.79 on Amazon.

What to do

If you're interested, just reply to this (click on 'post reply') and say:




To do this you need to join the Forum (if you haven't already, when you click reply you'll be taken through the process. It's free, of course).

APPEAL: Please ONLY reply to this thread if you will check your private messages NEXT week (Fri 11 July).

Bear in mind 75 names are being picked and there are only 25 books (because sadly not everyone gets in touch, so doing it this way helps to speed up the administration process), so you'll have to get in quick.

Also, please DON'T email in, as your name won't be counted. Nor include your contact details in this thread as, for your own safety, we don't allow personal details on the public forum so your post may be deleted.

This giveaway appears in the weekly email (if you don't already get the email go to www.moneysavingexpert.com/tips) and will close at 10am on Wed 7 May, so please get your posts in before then.

The giveaway has a strict one entry per household policy and entries can be deemed ineligible without any explanation or notification.


The book's blurb:

"More than 27 million British adults go on a diet each year, but what happens after they've reached their target weight? Without proper guidance they quickly put back the pounds and are forced to try all over again.
Diet expert Natasha Hurst was herself stuck in a “yo-yo dieting hell” for over two decades, successfully completing a diet plan only to see the weight pile back on each time — and even increase — within 6 to 12 months.
As one of the countless men and women who has spent thousands on slimming plans, gym memberships and the like, Natasha discovered that the problem wasn't the diet itself, but maintaining the weight afterwards."

emotional and financial costs of the never-ending fat-slim cycle, Natasha finally decided to go it alone and look for an alternative, long-lasting solution to weight maintenance.
The result is The IntoTrim Plan:How to keep the weight off forever — the first dieting book of its kind to focus on staying slim rather than losing the weight in the first place.
Written as an instruction manual to help kick-start a new eating regime, it leaves nothing to chance by providing detailed and practical advice for all body types on what to eat, when to eat it, and why.
The book fills the gap between weight loss and weight maintenance, showing readers how to change their eating habits and attitudes for the better and taking them on a step-by-step journey to becoming an “intuitive eater”.


The IntoTrim Plan is about taking back control once and for all, enabling men and women to easily hold on to the weight loss they worked so hard to achieve.


More about the author

Natasha Hurst is a diet expert and entrepreneur. She was a yo-yo dieter for 20 years and spent thousands of pounds trying to maintain her weight (which fluctuated between 10 and 14st). In 2009 she was diagnosed with breast cancer and when, during treatment, her weight ballooned, she consulted a nutritionist to assist with her diet. After making a full recovery, she continued her studies into nutrition and found that there was hardly any readily-available information on how to maintain weight after a diet. Fed up with spending time and money again and again on diets and dieting aids, she decided to search for another answer. The IntoTrim Plan is her first book.


How will the people be chosen?

75 people will be picked at random (we've a special little computer programme to do it) and a private message will be sent to each of their winning usernames requesting their USERNAME, FULL NAME and ADDRESS details (there'll be an email address to send this information to, we don't want it done via private messages).

The FIRST 25 people to get back to us will win a copy of the book.

When will I get the book?

The publisher providing these books will send them out directly though, to aid administration, this won't happen until all 25 winners have provided their name and address. So it may take several weeks between the giveaway's end and actual receipt. This thread will be updated to let winners know when they have been sent out.


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