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E 31/03 ? Stress free in 30 days book.

http://www.mychild.co.uk/Miscellaneous+Sections/Competitions/item3171/

Relax Mum!

<STRAPLINE>Mums, don't stress! Help is at hand! It's time to de-stress and relax, and this excellent book Stress Free in 30 Days will show you how. We have 11 copies to give away
</STRAPLINE>


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‘A Mother's work is never done.' Every mum knows that. No sooner do you put the vacuum cleaner away than you hear the sound of crisps crunching. That's why mothers are often the prime targets of stress, and stress doesn't only affect you but can also rub off on your child.
Fortunately help is at hand. Stress Free in 30 Days, by stress and anxiety expert Charles Linden, gives a simple, structured and informative 30-day plan to help you reduce stress. The book is designed to help you turn negative situations into positive ones with practical daily tasks. Read one of the 30 chapters each day for advice on reducing well-known, and not so well known, causes of stress.
Included are links to support material and a helpful CD filled with additional information in audio and on video.
We have 11 copies to be won, so fill in the form to enter

Comments

  • Stressed? Who me? Who said I was stressed?:mad: :mad:
    Why should I enter a comp to get stressed I aint stressed who said I need this comp...stressed:mad: :D
    The years starts today ....
  • chickaroonee
    chickaroonee Posts: 14,678 Forumite
    looks like it's closed, all of these links are now for diff comps?

    too many comps..not enough time!
This discussion has been closed.
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