E:04/02 The No Crave Diet from Virgin Books

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Win a copy of The No Crave Diet from Virgin Books!

Closing: 04/02/2008

Have you ever abandoned a diet because you couldn’t resist your favourite foods? This is what happens to 80 per cent of dieters. They eventually regain lost weight because they were overpowered by food cravings. The No-Crave Diet tackles this problem head on – it enables you to lose weight by conquering the cravings that threaten to jeopardise your diet and we’re offering 5 lucky readers the chance to win a copy of this highly anticipated book.
The No-Crave Diet explains what, how and when to eat in order to reduce your desire to snack as well as arming you with a host of tips for switching off food cravings, in any situation. The authors, husband and wife team Dr Penny Kendall-Reed and Dr Stephen Reed, provide a comprehensive approach to dieting, founded on the latest research into how the brain controls hunger. With delicious recipes and menu plans, The No-Crave Diet is a revolutionary new direction in managing your weight that will change the way you eat for life. To find out more visit www.nocrave.com
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Prize includes one copy of The No Crave Diet per winner
All prizes are non-refundable and non-transferableEnter The Competition

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What percentage of dieters abandon their diet and regain lost weight?
80%
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90%
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100%
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