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BBC Big Challenge Pedometers

I bought one of this when this program was running and I have decided to have a go at using it to bring my activity level up but I can't find out how to set it up as I have lost the instructions.

I was wondering if any of you guys may of had one and still got them, if not I will contact the bbc and ask them.

Thanks for any help

sam
TopCashback £1792.63
My Little World
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