E 31/8 Win a Day Trip + Treatments for 2 to Ayurveda Retreat

This month we are giving you the opportunity to win a day trip for two people to Ayurveda Retreat. Each person will receive:
- 1 hour Ayurvedic consultation
- 1 hour Ayurvedic skin polishing treatment massage with 2 therapists
- 1 hour luxury Ayurvedic facial
- 1 personal yoga class with personal yoga teacher
Ayurveda is one of the oldest systems of natural health care, originating in the ancient traditions of India. Ayurveda Retreat, located in the heart of Reading, is a place that is an oasis of peace and tranquillity, where your every sense will be nourished and rejuvenated. Their authentic Ayurvedic treatments will leave you deeply relaxed, yet energised from within at the same time.
To find out more about Ayurveda Retreat visit www.ayurveda-retreat.co.uk

1. Roughly translated, what does the word 'Ayurveda' mean? Science of Life, or even the Art of Living

2. Name the pose in our pose of the month on Yoga Pages? Camel