E: 20/07 Win Stella McCartney Gym Set

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Summer has arrived, your beach holiday is booked and your new bikini is at the ready.

If you're feeling slightly unprepared for the holiday season, just a few simple steps can help you feel body confident and ready for the beach.

For that extra boost and to help you look and feel great, Fibresure is giving away two 'Bags of Confidence'.

Each bag contains the following:

Stella McCartney for Adidas gym kit, choose from sizes 8-16
Trainers, choose from sizes 4-8
Towel
The F-Factor diet book
Supply of Fibresure Powder.
We are inundated with ways to make us look good on the outside, but how can we boost our confidence to help us feel great on the inside and out?

One option is eating a high fibre diet such as fruit, vegetables and pulses. Fibre is not only beneficial to your digestive health system, it can also help keep you fuller for longer.

Fibre, along with a healthy balanced diet, plenty of water and exercise, will help get you well on your way to hit the beach in style this summer.

Fibresure Powder is a convenient way to make sure you are getting enough fibre in your diet. It is a 100% natural prebiotic fibre supplement.

It is made purely from inulin, which feeds and nourishes the friendly bacteria, helping to promote general digestive health.

Fibresure dissolves completely in non-carbonated drinks without altering the taste or texture. It can even be cooked and baked with.


answer - the f factor