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E: DAILY until 31/01 win a I pod Nano
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samanimals
Posts: 1,043 Forumite
http://www.drinkaware.co.uk/tips-and-tools/drink-diary/
Register for our Drink Diary and you could win the perfect exercise partner, an iPod Nano. We’re giving one away every day for the rest of January – register now for maximum chances of winning!
How to register for a drink diary
To register for a longer term drink diary you must first enter what you drank last night. To do this:
1. Select your drink by clicking on one of the above images.
2. Finish adding your drinks and register for the drinks diary by clicking on the 'register' button.
3. Enter your details and choose a password and username.
Government guidelines on alcohol units
The Government's guidelines say that a man should not regularly drink more than 3-4 alcohol units a day and a woman should not regularly exceed 2-3 units a day.
Calories in alcohol
One alcohol unit is measured as 10ml or 8g of pure alcohol. This equals one 25ml single measure of whisky (ABV 40%), or a third of a pint of beer (ABV 5-6%) or half a standard (175ml) glass of red wine (ABV 12%).
To find out more about alcohol units, calories in alcohol and the impact drinking can have on your health, take a look at our Facts section. If you're worried about your drinking, you should consult your GP.
Can’t find your drink?
Work out your alcohol units for yourself with this handy sum: Strength (ABV) x Volume (ml) ÷ 1000 = No. of units.
E.g. Pint of Stella - 5.2 x 568 ÷ 1000 = 2.95
Register for our Drink Diary and you could win the perfect exercise partner, an iPod Nano. We’re giving one away every day for the rest of January – register now for maximum chances of winning!
How to register for a drink diary
To register for a longer term drink diary you must first enter what you drank last night. To do this:
1. Select your drink by clicking on one of the above images.
2. Finish adding your drinks and register for the drinks diary by clicking on the 'register' button.
3. Enter your details and choose a password and username.
Government guidelines on alcohol units
The Government's guidelines say that a man should not regularly drink more than 3-4 alcohol units a day and a woman should not regularly exceed 2-3 units a day.
Calories in alcohol
The unit calculator shows you the number of calories in the alcohol you have consumed. Many people are very surprised by the number of calories in alcoholic drinks- it is easy to make the mistake of thinking that drinks are calorie-free.
What is an alcohol unit?One alcohol unit is measured as 10ml or 8g of pure alcohol. This equals one 25ml single measure of whisky (ABV 40%), or a third of a pint of beer (ABV 5-6%) or half a standard (175ml) glass of red wine (ABV 12%).
To find out more about alcohol units, calories in alcohol and the impact drinking can have on your health, take a look at our Facts section. If you're worried about your drinking, you should consult your GP.
Can’t find your drink?
Work out your alcohol units for yourself with this handy sum: Strength (ABV) x Volume (ml) ÷ 1000 = No. of units.
E.g. Pint of Stella - 5.2 x 568 ÷ 1000 = 2.95
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Comments
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This prize draw is open to UK residents only and closes at 11:59pm on Monday 31 January 2010. There is one iPod Nano and armband to be won every day from 4 to 31 January 2010 (approximate prize value £100). The prize winners will be notified no later than 28 February 2010. Our standard Terms & Conditions for Prize Draws are set out below also apply.
Standard terms & conditions for prize draws & competitions
The following terms and conditions apply to prize draws unless otherwise stated:
1. The participant must have registered for the Drinkaware Drink Diary to be eligible to enter the Prize draw. An entry is deemed complete only when a user has entered their drinks, clicked on Finished, then on Register, filled in their details (including emails address) and clicked on Register.
2. Prize draws are not open to employees (and their immediate families) of Drinkaware, their agents, or anyone connected with the prize draw in question.
3. Only one entry per person per day. Collective and/or proxy entries are not allowed.
4. All prizes are subject to availability and Drinkaware reserves the right to exchange them for items of equal or greater value.
5. Prizes are non-transferable and cannot be exchanged for cash.
6. An independent person will supervise the competitions and prize draws. In respect of prize draws, the winner(s) will be drawn at random from all valid entries received by the closing date.
7. Winners will be contacted via the email address used to register for the Drink Diary. If there is no response our notification of winning with 14 days, we reserve the right to re-draw the winner. Winners will be notified of their win regardless of whether they opted in to ‘automatic reminders’ or ‘news updates’ on the Drink Diary registration form.
8. No correspondence will be entered into regarding the selection of the winner(s).
9. To request the name and county of the winners, please send a stamped self-addressed envelope to Drinkaware iPod Nano Prize Draw, Frank PR, 3rd Floor, Centro 4, 20-23 Mandela Street, London, NW1 0DU after the closing date of 31st January 2010.
10. The winner(s) agree to have their name(s) published as winner(s) and to take part in any publicity arranged by or on behalf of Drinkaware in connection with the applicable prize draw.
11. The prize draws and competitions are governed by English law and are subject to the exclusive jurisdiction of the English Courts.
12. By entering a prize draw, each entrant agrees to be bound by these terms and conditions.0 -
Saved to dailies.
You have to go all round the houses to register! And then it doesn't give options for tea and hot chocolate!
:j42.7 percent of all statistics are made up on the spot:hello: Good Luck everyone !:hello:0 -
i thought the same - except I only drink water LOL :eek:Eleventh Heaven no 710 - we can all dream0
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am i supoposed to do something with this every day or is registering sufficient? i cant seem to figure it out but have registered. thanks
(sorry to bump)0 -
Just register I think.
Would be difficult to add drinks to your diary everyday unless you are a heavy drinkerThanks to everyone who posts comps, I love winning prizes big and small
:A:A:A:A:A:A:A:A0 -
i agree - only need to register I believe from the t&c no need to complete daily
what does anyone else think?Eleventh Heaven no 710 - we can all dream0 -
i agree - only need to register I believe from the t&c no need to complete daily
what does anyone else think?
I guess you have serious problems with your drink if you have to fill it in every day, i will go with others, and to make it look good prehaps add a couple of drinks now and then to update diary:TMoney saving mad now! DMP £7000 Countdown begins now Sept 2012 - Sept 2013 CLEAR!!0
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