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Recipe for Tiramisu - 'slimming' version

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Tesco's tiramisu is our family's favourite dessert, but it is obviously loaded with calories. As I am about to embark on a diet (sorry - 'healthy eating plan') I wondered if anyone could recommend an alternative (ie: less calorie laden) version. A colleague told me that the Slimming World recipe was fantastic, but - as I work term-time only - I will not be able to get the recipe from her until September, and I don't think my tastebuds can wait that long!

Thanks in advance!
If it's cheap, I'm cheerful!

Comments

  • You could sweeten the coffee for the sponge fingers with splenda and only add a little tiny bit of liquer (or none at all), and then for the creamy bit I mix extra light philadelphia with half fat creme fraiche and sweeten it with splenda. I find if you use fromage frais, then the mixture is too liquid and wont set properly.

    good luck!
    Jane

    ENDIS. Employed, no disposable income or savings!
  • dixie_dean_2
    dixie_dean_2 Posts: 1,812 Forumite
    1,000 Posts Combo Breaker
    Use carrots instead of biscuits and apples instead of cream and make it whilst doing star jumps in a sweat suit.
    And if, you know, your history...
  • finc
    finc Posts: 1,095 Forumite
    Not tried this myself but how about using Quark in place of the mascarpone. It's low in fat and quite thick so should hold together. German's use it a lot in desserts as well so isn't too savoury.
    :smileyhea
  • for 6-8 servings

    16 sponge fingers
    1/4 pint strong black coffee
    1 1/2 tsp vanilla extract
    1 tbsp amaretto lquer or dark rum
    1 tbsp brandy ( or marsalla wine or any similar spirits could be substituted for both)
    3 250g cartons ricotta cheese (or half ricotta, half quark)
    3-4 tbsp icing sugar (or sweetening substitut)
    1 tbsp cocoa powder

    Stir coffee, 1/2 tsp vanilla and the spirits together and spoon over sponge fingers.
    Combine ricotta with 3-4tbsp icing sugar and 1 tsp vanilla until smooth and fluffy. Spread over sponge fingers
    Mix cocoa with remaining icing sugar and sift over surface of pudding.
    Chill:cool:
  • Suzy_Babe
    Suzy_Babe Posts: 314 Forumite
    Thank you all for your suggestions - I'll be trying them out and asking the family to 'vote' for their favourite.

    Meanwhile, Dixie Dean suggested: 'Use carrots instead of biscuits and apples instead of cream and make it whilst doing star jumps in a sweat suit.' No need for the sweat suit in this weather - NEVER thought I would be praying for it to rain, but I am!

    Suzy
    If it's cheap, I'm cheerful!
  • Gingham_Ribbon
    Gingham_Ribbon Posts: 31,520 Forumite
    10,000 Posts Combo Breaker
    Hiya, just to clarify the position on quoting recipies from books or other websites, Martin has this to say:

    Please do not copy long text from other publications/websites. This may breach copyright. Instead use short quotes and a link. MoneySavingExpert.com asserts copyright on all comments posted on the boards.
    May all your dots fall silently to the ground.
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