Sun, Sand, Sea & Slimming - Slimming World support thread 2017

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  • bubbs
    bubbs Posts: 66,915 Forumite
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    Sunshinemummy wrote: »
    My mum always said if you cannot say something nice, then don't say anything.

    I do love nuts but OH tells me I bite too hard so I am no longer allowed to taste them again........(I'm sorry but there needed to be a nut joke)

    Yes fat is good under certain circumstances for certain people, usually fit and healthy people, this is a SW thread which avoids fat and can be high in carbs.... but it works as bubbs says :o



    It is a SW thread!

    :T:T:T:T:T:T




    I have my first weekend since Xmas when I have not been manic with work.... I intend reading some SW literature.

    I have never ate so much and so many vegetables in my life, and much more protein then I would ever have eaten...
    Today's meals

    Breakfast - whole cucumber, 2 tomato and a carrot.

    Lunch - salad with cottage cheese

    Tea - omelette and beans

    snack apple and a boiled egg.

    I had a banana and another apple in my bag but saved some famished people in a rather strange meeting...:rotfl::rotfl::rotfl::rotfl::rotfl:

    Nuts are no good to me as would want to eat the whole packet:rotfl::rotfl:
    I wish i liked cottage cheese but i dont, so thats that:rotfl:
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • bubbs
    bubbs Posts: 66,915 Forumite
    Name Dropper Photogenic First Post First Anniversary
    orlao wrote: »
    Evening all,

    TGIF is all I can say about this week!!!

    +2lbs for me this week - stress eating :o

    Its a new week now, good luck for this week x
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • Sunshinemummy
    Sunshinemummy Posts: 17,377 Forumite
    bubbs wrote: »
    Nuts are no good to me as would want to eat the whole packet:rotfl::rotfl:
    I wish i liked cottage cheese but i dont, so thats that:rotfl:

    OH would not let me eat [STRIKE]his[/STRIKE] nuts
    .....:rotfl::rotfl::rotfl:

    Cottage cheese, it is rather nice.

    I will be amazed if i have lost anything this week as I have ate loads, but my skin is glowing!!!

    :rotfl::rotfl::rotfl::rotfl::rotfl:
    10
  • Sunshinemummy
    Sunshinemummy Posts: 17,377 Forumite
    orlao wrote: »
    Evening all,

    TGIF is all I can say about this week!!!

    +2lbs for me this week - stress eating :o

    We can talk through stress with you... :o:o:o:o:o
    10
  • bubbs
    bubbs Posts: 66,915 Forumite
    Name Dropper Photogenic First Post First Anniversary
    Sunshinemummy wrote: »
    OH would not let me eat [STRIKE]his[/STRIKE] nuts
    .....:rotfl::rotfl::rotfl:

    Cottage cheese, it is rather nice.

    I will be amazed if i have lost anything this week as I have ate loads, but my skin is glowing!!!

    :rotfl::rotfl::rotfl::rotfl::rotfl:

    Trust you to lower the tone:rotfl: i have said my ski looks better even though i have never had bad skin
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • Sunshinemummy
    Sunshinemummy Posts: 17,377 Forumite
    bubbs wrote: »
    Trust you to lower the tone:rotfl: i have said my ski looks better even though i have never had bad skin

    We know your ski is lovely!

    :rotfl::rotfl::rotfl:
    10
  • bubbs
    bubbs Posts: 66,915 Forumite
    Name Dropper Photogenic First Post First Anniversary
    Sunshinemummy wrote: »
    We know your ski is lovely!

    :rotfl::rotfl::rotfl:

    :p:p:p:p:p:p:p
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • Sunshinemummy
    Sunshinemummy Posts: 17,377 Forumite
    bubbs wrote: »
    :p:p:p:p:p:p:p

    :rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:
    10
  • parking_question_chap
    parking_question_chap Posts: 2,694 Forumite
    First Anniversary Combo Breaker First Post
    Sunshinemummy wrote: »
    Yes fat is good under certain circumstances for certain people, usually fit and healthy people, this is a SW thread which avoids fat and can be high in carbs.... but it works as bubbs says :o

    Its a bit more than "good under certain cirumstances", its an essential macronutrient. Any nutrition plan that reduces fat and replaces with carbohydrate is not only unsustainable, its also a less effective way of losing weight and most importantly its unhealthy as you are missing out on various vitamins only found in fat.

    And its not a case of me not having anything nice to say, its just offering a critique of this "diet plan", in the hope that even just one person realises its not a long term solution.
  • mouche
    mouche Posts: 902 Forumite
    First Anniversary Combo Breaker
    I can see Friday madness is breaking out on this thread!

    I have had a very bad day - 35 syns!!!! I always thought biscuits were my trigger food but I can eat chocolates in moderation. Clearly not these chocolates. :mad: Reese's peanut butter cups will not be entering this house again ([STRIKE]I'll scoff them in the car instead[/STRIKE]).
    Mortgage (original/ current):193,000 (23/09/11)/ £102,500 (07/11/2019)
    2019 Challenges: Make £300 a month: £9.71/£300 (January)
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