Your browser isn't supported
It looks like you're using an old web browser. To get the most out of the site and to ensure guides display correctly, we suggest upgrading your browser now. Download the latest:

Welcome to the MSE Forums

We're home to a fantastic community of MoneySavers but anyone can post. Please exercise caution & report spam, illegal, offensive or libellous posts/messages: click "report" or email forumteam@.

    • Exerbusi2
    • By Exerbusi2 12th Apr 17, 9:28 PM
    • 232Posts
    • 152Thanks
    I'm a Personal Trainer - What do you guys do to stay fit?
    • #1
    • 12th Apr 17, 9:28 PM
    I'm a Personal Trainer - What do you guys do to stay fit? 12th Apr 17 at 9:28 PM
    Hi everyone!

    Seeing as this is the fitness corner of the forum, I'm interested to know what do you guys do to stay fit and healthy?

    I'm a personal trainer and fitness blogger, so am always interested in hearing about what people do to stay fit and healthy!

    I'll start. My training consists of the following...
    • Olympic Weightlifting
    • General Strength Training
    • Road Cycling
    • HIIT
    • Yoga (a little)
    • 5 a side football (occassionally)

    My main training is the Olympic Weight Lifting and the HIIT, but in the summer I'm out on the bike a lot and quite like a weekly HIIT session.

    I'm in the gym around 5 times per week, 45-60 minutes per session.

    How about you guys?
    Loan 5000 0; Overdraft 700 0
    Savings 0 +1500; Share Portfolio 0 +4000
    0 Credit Card 6800 1700
Page 3
    • zx81
    • By zx81 14th Jul 17, 6:02 AM
    • 16,800 Posts
    • 17,812 Thanks
    It's like any other workout. It works if you actually do it.

    Many people report that putting the DVDs on the shelf have limited impact.
    • dex1i38
    • By dex1i38 20th Aug 17, 3:28 PM
    • 2 Posts
    • 0 Thanks
    eat healthy
Welcome to our new Forum!

Our aim is to save you money quickly and easily. We hope you like it!

Forum Team Contact us

Live Stats

2,581Posts Today

8,385Users online

Martin's Twitter
  • It's the start of mini MSE's half term. In order to be the best daddy possible, Im stopping work and going off line?

  • RT @shellsince1982: @MartinSLewis thanx to your email I have just saved myself £222 by taking a SIM only deal for £7.50 a month and keeping?

  • Today's Friday twitter poll: An important question, building on yesterday's important discussions: Which is the best bit of the pizza...

  • Follow Martin