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    • dgrand
    • By dgrand 13th Mar 17, 11:39 AM
    • 1Posts
    • 3Thanks
    0 WOW
    Free workout programme for women
    • #1
    • 13th Mar 17, 11:39 AM
    0 WOW
    Free workout programme for women 13th Mar 17 at 11:39 AM
    easyGym has been advertising a free workout programme for women. It looks pretty good!

    Can download the PDF from their website.

    Official MoneySavingExpert insert Tue 21 Mar: You can download a free 12-week fitness guide as a PDF at this EasyGym link. It says it has been designed for women by EasyGym’s personal trainers, but of course men can follow it too. Some of the exercises featured require weights or fitness equipment so you’ll get the most out of this if you go to the gym or have access to fitness equipment at home.

    Big thanks to dgrand for the spot!
    This Forum tip was included in's weekly email!
    Last edited by MSE Oliver; 21-03-2017 at 5:32 PM.
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    • sarah1972
    • By sarah1972 13th Mar 17, 11:47 AM
    • 13,035 Posts
    • 41,188 Thanks
    • #2
    • 13th Mar 17, 11:47 AM
    • #2
    • 13th Mar 17, 11:47 AM
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