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  • FIRST POST
    • booklover
    • By booklover 11th May 19, 1:33 PM
    • 864Posts
    • 822Thanks
    booklover
    Can anyone recommend a gym/personal trainer, in South/East Belfast please?
    • #1
    • 11th May 19, 1:33 PM
    Can anyone recommend a gym/personal trainer, in South/East Belfast please? 11th May 19 at 1:33 PM
    Hello everyone

    Can anyone recommend a gym/personal trainer, in South/East Belfast please? I am female and have social anxiety. i also need to lose weight. I'm trying hard, but feel I need the support of a personal trainer. I've never been to the gym before and find the prospect very daunting.

    The only exercise I do, is walking.

    Thanks in advance.
Page 1
    • Zola.
    • By Zola. 13th May 19, 3:06 PM
    • 1,471 Posts
    • 677 Thanks
    Zola.
    • #2
    • 13th May 19, 3:06 PM
    • #2
    • 13th May 19, 3:06 PM
    Flex gym off the Castlereagh road is good, although I have never used their trainers. 20 a month membership there. PT is extra, probably 20 a session... i am sure they do deals.
    • Bookowl
    • By Bookowl 24th May 19, 7:34 PM
    • 74 Posts
    • 50 Thanks
    Bookowl
    • #3
    • 24th May 19, 7:34 PM
    • #3
    • 24th May 19, 7:34 PM
    connswater- better gym pts or elite fitness
    • belfastgirl23
    • By belfastgirl23 26th May 19, 11:25 AM
    • 7,750 Posts
    • 15,597 Thanks
    belfastgirl23
    • #4
    • 26th May 19, 11:25 AM
    • #4
    • 26th May 19, 11:25 AM
    Heather Weir at Queens Sport is great and would be very understanding about anxiety issues I'd say. She's also very funny which helps

    http://www.queenssport.com/sites/media/Media,754281,en.pdf

    Exercise will 100% help your anxiety by the way, you definitely should go for this.

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