Dvt

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slinga
slinga Posts: 1,485 Forumite
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in Overseas holidays & travel planning
I've just had a DVT.
It happened 2 weeks after a long haul flight even though I'd been down the gym during those two weeks doing Cardio stuff bringing my HR up to 140 which isa lot higher than my 0.85 X Max HR.


Funnily enough we usually fly Business Class but for family reasons I flew Economy this time.


I'm taking rivaroxeban (Xarelto) for 3 months and during that time cannot exercise above a brisk walk or drink alcohol.


Anyone have any tips on how to ensure this DVT does not reoccur?


What about pressure socks.
How do I find the one that fits me best and when do I wear them.


How long is a long haul flight and is a short haul flight a problem.


I'll be seeing a doctor again tomorrow but wanted to get some viewpoints so I have some ideas before I see him/her.
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  • eDicky
    eDicky Posts: 6,574 Forumite
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    There's this recent thread:

    https://forums.moneysavingexpert.com/showthread.php?t=6065661

    I've never personally used the socks or had any problems, but your useful post is a good warning. What sort of age are you?

    UK to Singapore would certainly be long haul, I don't believe there's any real DVT risk in short haul flights.
    Evolution, not revolution
  • slinga
    slinga Posts: 1,485 Forumite
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    Thanks eDicky.


    Just to say I've been retired for 20 years and am in my early 70s. Dunno why I can't actually put down my age but ...


    The other funny thing is we usually fly direct LHR/Singapore but this time flying Emirates I had a stopover in Dubai, so, 2 X 7 hrs.


    Anyway got some thoughts from that other thread and if someone wants to merge this thread in there then no problems.
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  • Katiehound
    Katiehound Posts: 7,556 Forumite
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    To buy the correct socks you need to measure around your leg at the ankle and then check the chart on packaging. This size may correspond to your shoe size- but it may not! The pressure at ankle is most important. Both Boots own & Scholls used to have a chart- don't know about other brands.

    If I am only a short trip from airport I put my socks on after check in, however if I have several hours travelling to get to airport then put them on before leaving home.
    You can wear them for any journey when you will be sitting for any long period- even for car/ bus/coach trips. Not vital for train as you are far more able to get up and walk/ stand around.

    Not sure what constitutes short / long haul but I would be happy to wear socks for 4 hour plus trip in the interests of my sanity. Have a 10 hour flight in Feb, and now flying cattle class due to demise of Thos Cook!
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    Many thanks
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  • heatherw_01
    heatherw_01 Posts: 6,554 Ambassador
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    Flight socks and doing regular exercises with your feet and walking around when possible to stretch your legs.
    I’m a Forum Ambassador and I support the Forum Team on the Quick Grabbit, Freebies, Overseas Holidays & Travel Planning and the UK Holidays, Days Out & Entertainments boards.
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  • slinga
    slinga Posts: 1,485 Forumite
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    Just an update after I saw specialist today.


    First of all nothing really definite about how DVT is caused or how to prevent it.
    No money for anyone doing studies on DVT so very little done.


    Flight socks: well no evidence they do work but try if you want. I'll give them a go.
    Keeping as mobile as possible during flight is the best prevention.


    rivaroxeban (Xarelto) is thought to be the best drug to use if you have DVT but even then unsure if it really works or if time is the healer.


    At least he was honest.
    It's your money. Except if it's the governments.
  • Katiehound
    Katiehound Posts: 7,556 Forumite
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    Hope you are making a full recovery

    I think there must be some evidence regarding DVT because if you have a major operation they are insistent that you have anti- embolism stockings- or whatever they are called.- because you are likely to be immobile.

    I have had 2 x knee replacements and had to wear those for 2x 6 weeks- they are similar to the ones available in the shops.

    I have never been able to sleep on a plane so I am up & down like a yoyo and walk up and down, stand stretch etc. Always go for an aisle seat.
    Being polite and pleasant doesn't cost anything! --
    Many thanks
    -Stash bust:in 2022:337
    Stash bust :2023. 120duvets, 24 bags, 43 dog coats, 2 scrunchies, 10 mittens, 6 bootees, 8 glass cases, 2 A6 notebooks, 59 cards, 6 lav bags,36 angels,9 bones, 1 knee blanket, 1 lined bag,3 owls, 88 pyramids = total 420 total spend £5. Total for 'Dogs for Good' £546.82

    2024:23 Doggy duvets,29 pyramids, 6 hottie covers, 4 knit hats,13 crochet angels,1 shopper, 87cards=163 £86 spent!!!
  • meer53
    meer53 Posts: 10,217 Forumite
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    I've had various surgeries and been given different advice re compression socks every time. Gall Bladder removal, wore them for the op and then a few days afterwards. Knee replacement, wasn't given them and wasn't advised to wear them ! Keep moving was the consistent advice I was given. I always move about on a flight and make sure I keep moving my ankles on both long and short haul.
  • silvercar
    silvercar Posts: 46,960 Ambassador
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    I'm taking rivaroxeban (Xarelto) for 3 months and during that time cannot exercise above a brisk walk or drink alcohol.

    You clearly have medical issues not described here as taking blood thinners does not usually mean no exercise or no alcohol, so best that you are guided by the experts.

    Though on the face of it, taking blood thinners should lower your risk of a clot.
    I'm a Forum Ambassador on The Coronavirus Boards as well as the housing, mortgages and student money saving boards. I volunteer to help get your forum questions answered and keep the forum running smoothly. Forum Ambassadors are not moderators and don't read every post. If you spot an illegal or inappropriate post then please report it to forumteam@moneysavingexpert.com (it's not part of my role to deal with this). Any views are mine and not the official line of MoneySavingExpert.com.
  • slinga
    slinga Posts: 1,485 Forumite
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    silvercar wrote: »
    You clearly have medical issues not described here as taking blood thinners does not usually mean no exercise or no alcohol, so best that you are guided by the experts.

    Though on the face of it, taking blood thinners should lower your risk of a clot.
    After I saw the specialist referred to in post 6 above he told me thatI should gradually go back to my full exercise regime but alcohol shouldn't be taken with rivaroxeban (Xarelto) as it may overload the liver function. So unfortunately I'll listen to him on this even though my wife's birthday, our wedding anniversary, Christmas, New Year and CNY are all within the three months.
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  • heatherw_01
    heatherw_01 Posts: 6,554 Ambassador
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    Some NHS advice here too
    https://www.nhs.uk/live-well/healthy-body/prevent-dvt-when-you-travel/
    I’m a Forum Ambassador and I support the Forum Team on the Quick Grabbit, Freebies, Overseas Holidays & Travel Planning and the UK Holidays, Days Out & Entertainments boards.
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